A Brief Blog Profile: Nerd Fitness
I work out a bunch. It's always been a part of my lifestyle, and I'm currently helping a close friend get back into a running routine.
Nerd Fitness is a blog that helps "desk jockeys, nerds, and average Joes level up their lives."
It's run by Steve Kamb, who readily admits he's no fitness expert.
"I started exercising back in high school without really knowing what I was doing. Through high school and college, I made every training mistake known to man and got zero results," Kamb says, in Nerd Fitness. "I run this site ... as normal guy down in the trenches with you – a nerd who sits at a computer all day long, loves to play video games, and really enjoys staying active while pushing myself to be in the best shape I can be."
I especially liked Kamb's post in Screw the Small Stuff. Focus on the Big Wins. His tough talk with diet, exercise and work is pretty right on.
Follow @NerdFitness on Twitter.