A Brief Blog Profile: Fit Bottomed Girls
by Thomas Hynes
Fit Bottomed Girls was the natural progression for two women who love both writing and fitness. The site launched in 2008, and today offers daily posts on not only how to be fit, but also healthy and happy. The site also espouses balance. As they will be quick to point out, good food and good activity are very important components to a healthy lifestyle. But they also believe that humor and energy are also crucial to achieving well being.
On the blog, you can read about how best to stay healthy on vacation. Or you can learn some tips on relieving foot pain. There's even a post about how to get rid of mosquito bites. The site also offers more basic fitness advice, like this piece's 'step-by-step' instructions on how to become a runner. And if that's not enough, the girls even offer suggested playlists of songs to help energize workouts. The site also recognizes that their readers aren't perfect. This post illustrates the science behind food craving, as well as when to resist and when to indulge.
The tag line on Fit Bottomed Girls is 'keeping a lid on the junk in the trunk.' This is a serious fitness blog, you see. But, it is not one that takes itself too seriously.