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Spirituality: Key to Physical and Mental Well-Being

newly released paperback on spirituality by Dr. Michael A. Gray

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PARKERSBURG, W.Va., Nov. 7, 2012 /PRNewswire-iReach/ -- Notice to the public: A newly released paperbook on spirituality entitled Spirituality: Key to Physical and Mental Well-Being is available at and is the result of a working experience and personal journey of leading a spiritual life by the author, Dr. Michael A. Gray who is also the researcher for the publication entitled Spiritual Health Inventory Scores and Abstinence that is also available.

The paperbook covers an address of the differences and definitions of both spirituality and religion and compares and contrasts both of these topics as an introduction into the physical and mental health benefits of spirituality. Current trends, aspects of present day life that impede the development and continuation of a spiritual lifestyle, and culminating with a disclosure of the ideas and ideals behind a spiritual and happy life are all included within the book.

The book is a brief read, consisting of just over 110 actual text pages along with additional citations, tables, etc. The author uses over 20 years of mental health organizational employment and work along with a lifetime of experience that includes 17 years of undergraduate, graduate, and post-graduate education as well as enlisted member in military service.

This release provides location for purchase of this publication and mass copy orders can also be made through which is a subsidary of

Media Contact: Dr. Michael A. Gray Spirituality: Key to Physical and Mental Well-Being, 304-676-2808,

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SOURCE Spirituality: Key to Physical and Mental Well-Being

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