SANTA MONICA, Calif., May 31, 2017 /PRNewswire/ -- Beachbody, one of the world's leading innovators in health and fitness, is releasing YOUv2™, the company's first in-home exercise and nutrition program geared specifically toward creating a fun and pressure-free solution for all ages, body types, and fitness levels. The four-week program comprising cardio-dance workouts and a gentle transition to healthier eating is catered toward beginners, but is suitable for anyone looking to get moving. Designed and instructed by Beachbody Super Trainer Leandro Carvalho (creator of Brazil Butt Lift®), this comprehensive new program focuses on encouraging users to have fun and love themselves as they embark on a journey towards becoming a healthier, happier version of themselves.
Fitness doesn't have to be a total lifestyle overhaul, which can be surprising to many people. YOUv2 makes fitness approachable and fun set to re-recordings of popular songs like "Love Shack," "Good Vibrations," "Hit Me with Your Best Shot," and "Let's Get Loud." YOUv2 also makes healthier eating a gradual transition and easy to follow with the inclusion of a simple nutrition plan and a Quick Start Guide.
"So many people want to become stronger, healthier, and happier but feel intimidated, bored, and even overlooked as many other workouts put too much pressure on the outcome, and not on making the process something to enjoy," said Carl Daikeler, CEO and Co-Founder of Beachbody, LLC. "With YOUv2, we created a genuinely fun program for anyone at any fitness level – including kids – because everyone deserves to be healthy and feel supported in living a healthier lifestyle."
With YOUv2, Leandro wants to spread his philosophy of self-love and acceptance even in the midst of self-improvement. Staying fit doesn't require self-criticism or judgement, and he encourages everyone to be kind to themselves, have a good time, and enjoy the journey to finding your YOUv2. Featuring a combination of strength and cardio sequences that include lunges, squats, arm presses, and dynamic exercises, Leandro's highly-anticipated workout is especially ideal for those just beginning their fitness journeys, looking to lose 20 or more pounds, finding other workouts boring or too results-oriented, or simply feeling unsure of how to make fitness a part of their lives. Users streaming on Beachbody On Demand will also have access to the "kidifier," an innovation in the fitness space allowing children to join their parents for the workout.
YOUv2 will help people actualize a healthier, stronger, and more confident version of themselves – all while having a blast – and is available for purchase at www.youv2.com and can be streamed online through Beachbody On Demand.
Beachbody, a worldwide leader in health and fitness headquartered in Santa Monica, California, was founded in 1998 by Carl Daikeler and Jon Congdon with the mission to help people achieve their goals and enjoy healthy, fulfilling lives. Beachbody's formula of world-class fitness, nutrition, motivation and support has proven again and again to deliver results for its customers. For more information please visit www.Beachbody.com.
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