WASHINGTON, Nov. 20 /PRNewswire/ -- Whether she's jammin' out on center stage or chasing "So Random" dreams on-set of "Sonny With a Chance," there's one healthy habit Demi Lovato never changes: drinking lowfat milk.

(Photo: http://www.newscom.com/cgi-bin/prnh/20091120/AQ15259)

Its mix of protein and other nutrients are what make milk so lovable for Lovato - and what keeps the three-time Teen Choice Award-winning star looking and feeling her best. It's naturally protein-rich, which, along with exercise helps her keep a lean, toned body. Plus milk's mix of nine essential nutrients provide enough energy to rock out.

Lovato is the latest milk-drinking celeb to join the 'Body By Milk' campaign and encourage teens to drink three glasses of lowfat or fat free milk every day, eat right and get active to stay lean and healthy. Other famous faces who have recently donned the famous white 'stache include Jordin Sparks, Taylor Swift and Miley Cyrus.

Lovato's ad copy reads, "Make a splash. On stage I get energy from my fans. Off stage I dive into a glass of lowfat milk. The protein and other nutrients keep me rocking. Here we go again!" The ad debuted in Rolling Stone on November 13.

Rock a Milk Mustache to Change the World

Make a commitment to drink milk for a change and encourage others to do the same by making your own Milk Mustache ad at bodybymilk.com. For every Milk Mustache photo created, $1 will go to VH1 Save the Music Foundation.

While you're there, make sure to check out exclusive behind-the-scenes videos and photos of Lovato's ad shoot.

About Body By Milk®

Body By Milk® is part of the National Milk Mustache "got milk?®" Campaign, a multi-faceted education program focused on the health benefits of milk. The campaign is managed by the Milk Processor Education Program (MilkPEP) in Washington, D.C., which is funded by the Nation's milk processors, who are committed to increasing fluid milk consumption. Lowe New York is the creative agency for the National Milk Mustache "got milk?®" Campaign.

SOURCE Milk Processor Education Program

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