PHILADELPHIA, April 20, 2016 /PRNewswire/ -- In her new book, RESHAPING RACHEL, motivational speaker and educator Rachel Stevenson inspires others who have struggled with weight loss to stay the course and not get discouraged. "Setbacks are part of the process," Stevenson says. "Everyone has them, but it doesn't mean the journey ends there. Weight gains aren't failures, they're learning curves."
Stevenson knows what she's talking about, because she's lived it. She spent most of her life fighting the battle of the bulge, but it wasn't until 2009 that she finally got serious about her health. Wanting a way to stay accountable, she started a blog to track her weight loss for all the world to see. Now, six years and 115-pounds lighter, her blog has reshaped itself into an inspirational memoir. RESHAPING RACHEL chronicles a candid and personal weight-loss journey, but it also shows the perseverance of a woman determined to lose weight despite life's daily challenges, including an emotional battle to help her wife fight cancer.
"[RESHAPING RACHEL is] a must read," says bestselling author, Terri Mutchler. "Stevenson's story gives us courage to open the back rooms of our conscience. The reader is on every step of this journey… together, author and reader share the pinnacle of power in her victory."
Rachel Stevenson is the founder of Reshaping You, a motivational speaker and change management professional who educates people and reshapes lives mentally, emotionally and physically—for lifelong health.
RESHAPING RACHEL is now available in paperback and e-book. For more about the author or to schedule speaker events visit www.ReshapingYOU.com. For book sales and information visit www.LuckyStarsPublishing.com.
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SOURCE Lucky Stars Publishing