A pioneering company in the field of mindset management, Frame of Mind Coaching (FOM) uses proprietary online journaling software in conjunction with their distinctive coaching practice to help clients take control of their emotions and decisions by strengthening their "mind muscle".
FOM's 52-week guided journaling experience, which prompts users with strategic journaling assignments, will now be offered at absolutely no charge.
Each week, online members will be given guided journaling exercises that begin the process of revealing the thought patterns and limiting beliefs that are counter-productive to goal achievement and peace of mind.
The journaling process allows users to "take out the trash" from their minds and clear space for positive thoughts that support their goals. Journaling builds emotional resilience; a common characteristic shared by thousands of people who achieve monumental goals in their lives. Additionally, FOM's online journaling community gives users the opportunity to connect with and glean support from like minded people who are all working toward making significant strides in their lives.
Beyond online journaling and the 52-week guided journaling experience, FOM employs a team of trained Frame of Mind coaches who can be retained for one-on-one or group coaching services. Members who choose to work with a coach will have their journal entries reviewed daily. Their coach provides guidance and customized feedback, in addition to weekly telephone coaching calls.
About Frame of Mind Coaching:
Frame of Mind Coaching was founded in 2007 as a solution for individuals and professionals needing to build a high level of mental and emotional resilience. Founded by
SOURCE Frame of Mind Coaching