Beachbody® And Shaun T Invite The World To Dance And Get Fit With The Arrival Of CIZE™ - The End Of Exercize™

New Dance-Based Fitness Program Helps People Achieve Results in Only 30 Days

Aug 04, 2015, 09:00 ET from Beachbody

SANTA MONICA, Calif., Aug. 4, 2015   /PRNewswire/ -- Today Beachbody announced the nationwide availability of CIZE™ – the company's newest dance fitness program developed in conjunction with world-renowned fitness motivator and choreographer, Shaun T.

Based on the choreography in today's hottest music videos, CIZE engages every muscle group to create a full body workout that includes cardio training, core strengthening and toning. With Shaun T breaking down each move, participants learn and improve their dance skills in only 30 days with step-by-step and move-by-move instructions that lead into full dance combinations. People working out to CIZE have so much fun they don't realize the calories they are burning, it truly is the end of exercize.

"I created CIZE because I love to dance! I love how I feel when I'm dancing and wanted people to experience that feeling. I believe everybody can dance, plus it's a great way to exercise, have fun and ultimately get results," said Shaun T. "In developing CIZE, I went back to my roots as a dancer and choreographer and remembered the fun millions had with Hip Hop Abs and Rockin' Body."

Unlike other dance programs, CIZE is designed for all levels, whether you're a beginner or your skills are more advanced. As each workout builds upon the next, CIZE introduces new dance moves that challenge participants in different ways – all designed to deliver results.   

"CIZE is exactly what people need right now – a new way to get fit that is so much fun you actually forget you're exercising – you really can dance your way to a new, healthier you," said Carl Daikeler, CEO, Beachbody. "And with CIZE now available at home, on the go, online or at a group fitness class in a local gym, Beachbody is once again making it easy for anyone to achieve their personal fitness and weight-loss goals."

The CIZE Base Program is available at for $59.85, which includes six dance courses on three DVDs along with a starter guide, progress tracker calendar and an Eat Up! guide with delicious and healthy recipes. The Deluxe Program is available for $119.70, which includes everything in the Base Program plus two additional CIZE routines, weighted wristbands to tone up faster, and a LOSE IT! guide with a weight-loss calendar and portion control containers to assist in meal preparation.

Anyone who purchases CIZE can also sign up for Beachbody On Demand, the company's new streaming service that provides access to the largest library of complete fitness programs. Members of Beachbody On Demand can stream their CIZE workouts any time, any where and on any device. After a free, 30-day trial, fitness fans can continue their subscription for approximately $2.99 per week. 

For more information and updates on CIZE, visit     

About Beachbody, LLC

Founded in 1998 by Carl Daikeler and Jon Congdon, Beachbody, LLC operates and The Santa Monica, California–based company is the creator of the nation's most popular fitness, nutrition and weight-loss solutions including P90X3®, INSANITY®, FOCUS T25®, 21 Day Fix®, Body Beast®, PiYo® and Hip Hop Abs®, among many others. Beachbody programs combine challenging workouts with easy-to-follow diet guidelines, nutritional supplements, including its breakthrough clinically proven health and weight loss shake called Shakeology® (aka "Your daily dose of dense nutrition®"), plus an unparalleled customer service and peer-support system. Beachbody has expanded this support system through, which includes a network of nearly 350,000 independent "Coach" distributors as well as a dynamic online support and fitness community. The company recently launched its Beachbody On Demand offering, which provides streaming access to the company's world-class fitness programs. In addition, Beachbody LIVE offers a variety of group fitness formats at gyms across the country and in Canada and the UK based on the company's popular fitness programs. The Beachbody corporate mission is to help people achieve their goals and enjoy healthy, fulfilling lives.

About Shaun T

Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including INSANITY, HIP HOP ABS, FOCUS T25, INSANITY Max:30 and CIZE™. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Shaun T's passion is focused on affecting positive lifestyle changes in people across the world and proving that becoming the best version of yourself is attainable.

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