LOS ANGELES, April 4, 2016 /PRNewswire/ -- If you are relying on youthfulness and the modern-day extreme "fitness" craze to secure your perpetual health, you're asking your heart to pump massive volumes of blood for hours at a time, which can lead to long-term damage and reverse the huge health and life expectancy advantages of programs like Qigong or Tai Chi Chuan. Top athletes are "dropping" due to issues like:
- Over-stretching heart chambers and thickening of its walls.
- Changes to electrical signaling, which can trigger dangerous heart rhythm problems.
The qigong shown by these authors work to strengthen and balance all the internal organs:
- Strengthens the nerves, balances emotions, and completely releases stress.
- Improves vascular and cardio-pulmonary function.
- Located at Amazon, it also helps prevent injury to joints, ligaments and bones, as well as speeds recovery time from injuries and operations.
Written by Coach Melvin, with co-authors, Carl A. Totton, Psy.D, (Board-Certified), and John P. Painter, Ph.D, N.D., "The Book on Internal STRESS Release" combines three distinctive, yet related methods.
With the combination of Coach Melvin's Dynamic Application of Internal Awareness™ (DAIA) Method, Dr. Totton's 100-day method to condition your body's neural pathways to establish a new habit which then becomes automatic, and with Dr. Painter's method of committed practice of Li Family Yixingong (Standing Meditation) to produce profound results at the neurological level, novices to advanced practitioners gain the ability to access their inner core, tapping into an area that can positively affect one's overall well-being, prevent stress from taking hold, and give you perpetual mental-physical rejuvenation.
Here's what Dr. John Gray, N.Y. Times #1 Bestselling author of Men Are From Mars, Women Are from Venus, has to say about the popular Coach's book:
"Coach Melvin started with a pow in his first award-winning book, and ends with a BANG in this incredible revision."
-- John Gray.
Contact: Melvin McKenzie
Kanda Equity Holdings, LLC
P: 323 424-2826
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SOURCE R. Melvin "Coach Melvin" McKenzie