Award-Winning "Happiness Unleashed" by Karin Kiser Offers a 90-Day Playbook for Creating Greater Joy, Awareness, and Well-Being

SAN DIEGO, Oct. 27, 2026 /PRNewswire/ -- Author and wellness educator Karin Kiser is celebrating a major literary honor as her book "Happiness Unleashed" receives the Literary Titan Book Award, recognizing its engaging, practical, and highly accessible approach to personal transformation and lasting happiness.

"Happiness Unleashed" (August 21, 2026 release date, published by Camino Chronicles Press) is an interactive 90-day guide designed to help readers move beyond limiting habits, automatic reactions, mental chatter, and social conditioning to live with greater awareness, intention, energy, and joy. The book builds on concepts introduced in Kiser's earlier work, "Unplug Your Robot," while transforming those ideas into a structured daily practice filled with short exercises, reflections, challenges, and what Kiser calls "playbits."

At the heart of the book is a simple but powerful premise: happiness is not something people have to earn through the perfect job, relationship, home, finances, health, or circumstances. It is something they can actively cultivate through the choices they make each day.

The Literary Titan review praised Happiness Unleashed as "an interactive 90-day guide to developing a more intentional, engaged, and joyful way of living," highlighting Kiser's philosophy that "Happiness is a process." The review also commended the book's practical format, conversational voice, humor, personal stories, and emphasis on immediate application.

Across 90 days, readers are encouraged to experiment with practices involving morning and evening routines, gratitude, meditation, movement, journaling, laughter, self-love, digital boundaries, personal beliefs, relationships, purpose, and intentional living. Rather than presenting another list of obligations, Kiser frames the experience as a playful invitation to interrupt routine and become more fully present.

One of the book's cornerstone practices is what Kiser calls the "power hour," an intentional approach to the first 60 minutes of the day. She encourages readers to avoid beginning the morning in a reactive state by immediately reaching for a phone or other digital distraction. Instead, practices such as stretching, walking, meditation, gratitude, or reflection can help establish a calmer and more purposeful tone for the day.

Happiness Unleashed is the fourth book in Kiser's Dare To Be Aware™ series and provides readers with an actionable roadmap for building a more joyful relationship with everyday life.

ABOUT THE AUTHOR: Karin Kiser is an author, wellness educator, and creator of the Dare To Be Aware™ series. Her work focuses on helping people break free from habitual thinking, unnecessary stress, limiting beliefs, digital overload, and other forms of physical, mental, and emotional clutter. Kiser has spent years studying nutrition, mind-body wellness, meditation, energy work, longevity, personal development, and intentional living. She now translates those insights into practical tools designed to help readers experience greater awareness, energy, clarity, vitality, and happiness. Learn more about Karin Kiser, her books, retreats, and gifts at KarinKiser.com.

For more information, contact:

Karin Kiser
Email: [email protected]
Phone: 858-780-2660
Website: https://KarinKiser.com 

SOURCE Camino Chronicles Press