21 Nov, 2013, 12:33 ET
CHICAGO, Nov. 21, 2013 /PRNewswire/ -- Back by popular demand on November 29, it's the Bally fitness event when Americans coast-to-coast burn off their Thanksgiving dinners and start the holiday season less bloated and less stressed.
On the day after Thanksgiving, Bally is revolutionizing Black Friday into Feeling Fat Friday, a free day of fitness and fun to burn off the 2500 calories and 86 grams of fat consumed during the average American's typical Turkey Day dinner.
Guests are invited to come and work out at Bally on this day free of charge. Bally members and new guests alike can take advantage of exciting group exercise schedules, a full array of strength equipment, and even our Personal Trainers who will be on hand to offer advice on working out this winter, handling time off, extra treats, and more.
Surviving the early stresses of the season isn't easy, especially for those who indulge in the Black Friday shopping frenzy. Bally has developed Feeling Fat Friday to challenge the first day of the holiday weight gain season, and the first big spending day, too—it doesn't have to be that way!
This year, on November 29, by heading into the nearest Bally club, Americans will be thankful they are 'Feeling Fab on Black Friday' for a change.
Find a nearby club at:
http://www.ballyfitness.com/why-bally/our-clubs/find-club.aspx or call 1-800-FITNESS
SOURCE Bally Total Fitness
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