ATLANTA, Dec. 12, 2017 /PRNewswire/ -- Barre3 East Cobb, located in The Avenue East Cobb, announced it has been selected as Best Barre Studio in Atlanta by Best Self Atlanta magazine. This honor will be highlighted in the magazine's December/January issue, as well as on BestSelfAtlanta.com and social media platforms.
"We are honored to have been voted the best by the 100,000-plus readers of Best Self Atlanta. We've worked hard to create a friendly, supportive community and deliver a full-body workout that changes your body and your mind and helps you achieve your fitness and nutrition goals. We even have child care, so it is easier for clients to find that hour for themselves," said Izabela Amos, owner of barre3 East Cobb, who was also recognized as Atlanta's Best Barre Instructor by the publication.
Created by Sadie and Chris Lincoln with a team of experts, barre3's signature three-step sequence produces a strong and balanced body. Step 1: Hold – to align the body, build mind-body connection, and engage your muscles. Step 2: Move Small – to work deep in the muscle without compromising your form to push through plateaus and build strength. Step 3: Move Big – to build functional strength for everyday activities, tone your muscles, and energize your entire body.
"At barre3, I get a full-body workout with low-impact movements. I think I feel stronger and more fit at 62 than I did at 42! I love the variety of clients […] we come together to be stronger for ourselves and our families," said Diana Bell, barre3 East Cobb founding member.
Barre3's workouts tone your muscles, increase your metabolism and help you lose weight. You'll be stronger, stand taller, and feel better all day. Barre3 also leaves you feeling energized, confident and less stressed. "Our workouts create a halo effect: you'll feel better physically and mentally, and feel empowered to make healthier choices throughout the day," said Amos.
"Our staff, instructors and clients…we are one big family. I could not have wished for a better group of people. We are honored to be named Atlanta's best and hope everyone tries their first class for free to see what we all love about barre3 East Cobb," she added.
About barre3 East Cobb
Barre3 East Cobb opened in October 2014 and is owned by Izabela and Steve Amos. It is located at The Avenue East Cobb next to the award-winning DRIFT restaurant. They offer 35 barre3 classes per week with a children's Play Lounge available for 19 of the 35 classes. Each class is 60 minutes and suitable for all fitness levels. All new clients receive their first class free. For information, please visit www.facebook.com/barre3atlanta.eastcobb.
SOURCE barre3 Atlanta - East Cobb