Beachbody's "21 DAY FIX" Redefines Portion Control, Delivering Up To 15 Pounds Of Weight Loss In 21 Days

SANTA MONICA, Calif., March 3, 2014 /PRNewswire/ -- Beachbody, the industry-leading developer of extreme fitness programs P90X3™ and FOCUS T25®, announced today the launch of its latest program, 21 DAY FIX®. Led by celebrity trainer Autumn Calabrese, 21 DAY FIX offers 30-minute, boot-camp-style workouts paired with a portion-control storage system allowing consumers to fill each color-coded container full; eliminating the need to count calories. The program arms consumers with a user-friendly regimen for body transformation resulting in up to 15 pounds of weight loss in only 21 days.   

With 21 DAY FIX, Calabrese offers consumers the same exercise regimen and portion control methodology she used to maintain a fitness and bikini modeling physique during motherhood. A study published by The Journal of Health Psychology characterized portion control as extremely effective, yet almost always a "mind over matter" equation where consumers are prone to fail. With 21 DAY FIX, Beachbody has taken the "mind" out of the matter through the use of its portion-control containers, making weight loss, through a portion-control nutrition plan, easier to maintain than ever before.

"I quickly learned the best diet and exercise methods in the world are meaningless if they can't work efficiently within the daily demands of life.  That's what inspired me to create 21 DAY FIX," said Calabrese. "After successfully using this approach in my own life, and then with my clients, it made perfect sense to offer it to millions of consumers out there searching for a better way to stay fit and lean with all of life's distractions."   

Designed with all levels of fitness in mind, 21 DAY FIX promises simple, fast results with its no excuse, seven-day-a-week program.  Moreover, Calabrese integrates a world-class, Beachbody-quality workout to keep the heart rate in the ultimate fat and calorie-burning zone. Similar to its simplified nutrition plan, 21 DAY FIX's exercise program removes the guesswork through an easy-to-follow calendar outlining each day's workout. Each of the seven 30-minute workouts is different and perfectly designed to keep the body active and injury free.

The secret to 21 DAY FIX's incredible simplicity is its one-of-a-kind, color-coded food storage containers that make it easy for consumers to regulate food intake creating optimum weight loss potential. The seven containers range in size and color, including green for vegetables, purple for fruits, red for proteins, yellow for carbohydrates, blue for healthy fats and cheeses and two orange containers for nuts, oils and dressings. Consumers can fill each container to the top, eliminating the need to count calories.  Combined with the easy-to-follow eating plan, the storage containers make meal planning and portion control simpler than ever before. 

Available for $59.85 at Beachbody.com or through a Team Beachbody Coach, the 21 DAY FIX "Essential" kit comes complete with a 21-day program including six workout routines on two DVDs and one bonus workout, Dirty 30. The program also provides the aforementioned seven, color-coded storage containers, a Shakeology® shaker cup, the 21 DAY FIX Eating Plan, free online support at Beachbody.com and a 3-Day Quick Fix plan. 21 DAY FIX's cutting-edge workouts include Upper Fix, Lower Fix, Total Body Cardio Fix, Cardio Fix, Pilates Fix and Yoga Fix. 

For more information on how to order 21 DAY FIX, Beachbody, LLC and its products visit www.beachbody.com.

About Beachbody, LLC

Founded in 1998 by Carl Daikeler and Jon Congdon, Beachbody, LLC, operates Beachbody.com and TeamBeachbody.com. The Santa Monica, California-based company is the creator of the nation's most popular fitness and weight loss solutions including P90X®, Insanity®, Focus T25® Brazil Butt Lift®, Slim in 6®, Turbo Jam®, Hip Hop Abs®, and Power 90® among many others. Beachbody® programs combine challenging DVD-based workouts with easy-to-follow diet guidelines, nutritional supplements including its breakthrough health shake called Shakeology®, (AKA "The Healthiest Meal of the Day®") and the clinically proven 21-day cleanse known as the Ultimate Reset®, and an unparalleled customer service and peer-support system. In fact, Beachbody has expanded this support system through TeamBeachbody.com, which includes a network of thousands of independent "Coach" distributors as well as a dynamic online support and fitness community. The company's expansion into the beauty category includes the popular Derm Exclusive® brand which provides a healthy alternative to in-office anti-aging procedures. The corporate mission is to help people achieve their goals and enjoy healthy, fulfilling lives.

SOURCE Beachbody, LLC