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Ring in the Holidays with an Ashtanga Yoga Vacation Retreat

Sep 28, 2011, 09:45 ET from Yoga Retreat in

LOS ANGELES, Sept. 28, 2011 /PRNewswire/ -- In these hectic and difficult times it is important to take a break, slow down and rejuvenate your body, mind and Spirit.  The perfect solution is Peter's Yoga Retreat in Costa Rica.  

Imagine waking up to the sounds of the ocean waves crashing below your bedroom combined with the peaceful jungle noises surrounding you.  The calm early morning time is the best to connect with your breath in the ancient (breathing meditation) practice of pranayama, followed by the traditional Ashtanga yoga practice.  Breathe in the fresh ocean and jungle air while purifying your entire body and calming your mind.  The result of this daily morning ritual will give you a blissful state of health and happiness.  

Enjoy a healthy breakfast served poolside overlooking panoramic ocean views perched on top of a 100' cliff.  Each day offers different scheduled activities which are included in the package, or you can choose to relax by our ocean front infinity edge pool or walk to Playa Blanca our award winning best beach in Costa Rica.  Costa Rica is natures playground and each day you can go on a different adventure including, zip line tours through the jungle canopy, explore waterfalls, and our private lagoon while hiking in our backyard's endless jungle hiking trails, take a boat tour with the crocodile man as he hand feeds huge crocs, go surfing, snorkeling and kayaking, or enjoy the colorful butterfly farm.  

After a wonderful day immersed in nature; how about a massage in your ocean view room?  1 massage is included in the package, and additional spa services are available at very reasonable rates. Nearly every day at Casa Riscomar ends in a spectacular sunset, and you have the best  view in town.  While enjoying a healthy delicious dinner you can watch the colorful wonder of the days end from the oceanfront table.  

Each evening there is an Ashtanga Q & A followed by a different guided meditation and chanting.  Hooray! You get to do it all again the next day.  All of our guests felt the trip changed their lives in a positive way, and went home happy and healthier.  One person summed it up simply "it is pure joy for the soul".

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Peter Hurley

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