Chiropractic Expert Dr. Mitch Quill, D.C. Explains Piriformis Syndrome vs. Herniated Disc in HelloNation

The article explains why buttock and leg pain can have different causes and how evaluation helps distinguish them.

KEY HIGHLIGHTS

• Piriformis syndrome can irritate the sciatic nerve and cause symptoms similar to those of a herniated disc.
• Buttock pain that worsens with sitting or hip movement may provide clues, but symptoms can overlap.
• Evaluation helps identify the cause, while conservative care may include stretching, strengthening, and changes to sitting habits.

BOLINGBROOK, Ill., Nov. 1, 2026 /PRNewswire/ -- What is the difference between piriformis syndrome and a herniated disc? HelloNation has published a HelloNation article that provides the answer through insights from Dr. Mitch Quill, D.C., Chiropractic Expert of Bolingbrook, Illinois, explaining why identifying the source of buttock and leg pain matters.

How Can the Piriformis Muscle Affect the Sciatic Nerve?

The HelloNation article describes the piriformis as a small muscle deep in the hip. It helps rotate the hip and stabilize the pelvis during movement.

The sciatic nerve passes close to this muscle. When the piriformis becomes tight, inflamed, or irritated, it can put pressure on the nerve and produce pain, tingling, or numbness.

The article explains that piriformis syndrome often causes a deep buttock ache. Pain may travel down the back of the thigh and sometimes reach the calf.

Which Symptoms Can Help Distinguish the Conditions?

The article notes that prolonged sitting, climbing stairs, or rotating the hip may aggravate piriformis symptoms. Tenderness in the buttock is another possible clue.

A herniated disc may cause low back pain alongside leg symptoms. Piriformis syndrome generally involves more buttock pain and less back pain, although the article emphasizes that symptoms overlap.

No single test confirms piriformis syndrome. The article describes an evaluation that may include symptom history, hip movement, strength, and reflex testing. Imaging may help rule out spinal causes.

What Care Options Does the Article Describe?

The HelloNation article outlines conservative approaches, including adjusting activities that worsen symptoms, gentle stretching, and strengthening surrounding muscles. Improving sitting habits may also help reduce irritation.

The article discusses chiropractic care, physical therapy, and massage as possible parts of an individualized plan. It also advises prompt medical care for severe pain, leg weakness, or loss of bladder or bowel control.

Piriformis Syndrome vs. Herniated Disc, Understanding the Difference features insights from Dr. Mitch Quill, D.C., Chiropractic Expert of Bolingbrook, Illinois, in HelloNation.

FREQUENTLY ASKED QUESTIONS

Can Piriformis Syndrome Feel Like Sciatica?

According to Dr. Mitch Quill, D.C., Chiropractic Expert of Bolingbrook, Illinois, irritation near the sciatic nerve can cause pain, tingling, or numbness that resembles symptoms from a spinal problem.

Does an MRI Confirm Piriformis Syndrome?

Dr. Mitch Quill, D.C., Chiropractic Expert of Bolingbrook, Illinois, explains in the article that imaging generally helps rule out disc problems or other spinal conditions rather than directly confirming piriformis syndrome.

Should a Piriformis Stretch Cause Sharp Pain?

Based on insights from Dr. Mitch Quill, D.C., Chiropractic Expert of Bolingbrook, Illinois, stretches should feel gentle and should never cause sharp pain.

About HelloNation

HelloNation is America's Good News Network, a premier media platform built on the idea that good news travels faster when real people tell real stories. Through its community-focused publications and innovative "edvertising" approach, HelloNation delivers content that informs, inspires, and spotlights the leaders making a meaningful impact in their communities.

SOURCE HelloNation