Countless Rules for Diets -- FEBC Shares Advice From Weight Loss Journeys
24 Aug, 2018, 08:00 ET
SAN RAMON, Calif., Aug. 24, 2018 /PRNewswire/ -- Diets come and go depending on what the latest celebrity doctor recommends or the newest study proves. A few experts advocate a "high fat, low carb" diet, while others recommend becoming "dairy-free" or taking out refined sugar to lose weight. Emotional eating is also an obstacle for new dieters, and learning how to approach it in a healthy way can be beneficial for their mental and physical health. Financial Education Benefits Center (FEBC) does not advocate any particular diet. Instead, they offer discounts on groceries and fitness programs, which could help dieters reach their goals and stay under budget. FEBC members also have access to a telehealth benefit to talk about their nutrition and dieting goals with a medical professional.
"Starting on a new weight loss journey can be both challenging and scary," said Jennifer Martinez, manager at FEBC." Getting results can be really motivating, but setbacks can greatly discourage people, too. It's all about finding a balance and keeping momentum going forward."
One of the hardships of new diets is buying new food and this could get expensive, especially if the diet calls for all organic, grass-fed, wild-caught vegetables, meat and fish. Luckily, FEBC offers grocery discounts that dieters may appreciate if they have a budget and savings goals. Another aspect of new diets is getting rid of any snacks or desserts, for example, that could impede their progress. But if they are unsure about what diet restrictions are safe for their health, they should consult with a medical expert. FEBC offers a telehealth benefit for members if they need professional advice on their diet and nutrition.
The best advice for weight loss covers many different aspects of the process. However, people may prefer more strict rules or more general guidelines, depending on their learning style and personality type. One dieter recommended portion control and fitness, which helped her lose 25 pounds and 30 inches. Another said she replaced refined sugar with honey and coconut sugar and she lost over 48 pounds. Lastly, a Weight Watchers member learned to write down everything she ate and stick to foods that truly gave her fuel; she lost 70 pounds and has maintained that loss for over 15 years. All of these stories show there are many different methods to diet, work out and lose weight.
"Our main goal at FEBC is to help our members find discounts in their everyday living expenses," added Martinez. "If our services and programs can help you with your goals, such as to lose weight, eat healthy and feel good about yourself, then we feel extremely gratified in the work we do."
About Financial Education Benefits Center
Financial Education Benefits Center is located in San Ramon, California. The membership company has already helped thousands save money and obtain the necessary education required to live a financially healthy life.
Financial Education Benefits Center has partnered with several name brand third-party companies to expand the financial and educational products and services available to its members and to provide a variety of wellness services as well.
Financial Education Benefits Center Newsroom
To learn more about Financial Education Benefits Center, please contact:
Financial Education Benefits Center
2010 Crow Canyon Place Ste. 100
San Ramon, CA 94583
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SOURCE Financial Education Benefits Center
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