ALLENWOOD, N.J., April 27, 2017 /PRNewswire/ -- Stress is the number one cause of illness and disease. In fact, according to the U.S. Centers for Disease Control and Prevention, stress accounts for at least 75 percent of all doctor visits, with some studies reporting the number could be as high as 90 percent.
People's issues are stored in the tissues of their bodies, and the pressures of work and home life can take their toll if people are not mindful of it. If people are in a state of overwhelm for too long, all that is required is one event to trigger a health emergency.
But what is stress really?
According to Sally Tennant, stress is the emotional reaction to people's perception of reality. In order to effectively cope with stress and reverse its negative effects on life, people must change their subconscious perceptions.
Sally Tennant is the founder of Healing Through Your Mindset, a holistic energy practice dedicated to identifying and reprogramming the negative subconscious beliefs that cause stress responses in the body so people can make new choices that serve them.
"When we create a circle of stress, it becomes chronic," explains Sally. "If we can identify and reprogram the negative beliefs or the subconscious programs that support our stress, it will begin to dissipate. It's a pretty incredible process because it's really about reversing the stress response in the body."
People's brains are programmed to keep them safe, but brains only know what has been, not what will be. As a result, even the very idea of change can elicit a stress response in the body and the mind.
Sally specializes in what she calls the Enlightenment Technique. This technique has been developed over many years of training in energy psychology, clinical kinesiology, quantum physics energy work and her communication with spirit. "We are not just our brain; this technique addresses our entire being – all of who and what we are."
Once negative beliefs are identified, new information is offered to the subconscious, thereby eliminating the disharmony that created a stress response, which then allows the body to begin its natural healing processes.
"The body is a manifestation of the subconscious mind. It's different with every individual because every individual's experience and reality is unique," says Sally. "When I work with somebody, I'm getting right into their energy. I can hear the words."
Sally says what is great about the Enlightenment Technique is that it can be used in conjunction with any other healing modality or traditional medical protocols. This technique will not interfere with anything that you may be doing to get well; in fact, it can enhance what's already being done.
"If a person is ready for the work I do, it will resonate with them," says Sally. "By the end of a session, they feel much calmer and much lighter."
For more information on Sally Tennant and Healing Through Your Mindset, visit http://www.healingthroughyourmindset.com.
Medical Disclaimer: This method is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment, but is an energy healing modality used to release stressors from within the body/mind.
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SOURCE CUTV News