Register for free at http://ismaelcala.com/meditacion
MIAMI, May 16, 2016 /PRNewswire/ -- Beginning May 16, the Chopra Center 21-Day Meditation Challenge in Spanish with Deepak Chopra and Ismael Cala makes learning to meditate easy, fun, and inspiring for people with busy schedules, and busy minds. Created to help hundreds of thousands of people enjoy the life-changing benefits of meditation for mind, body, and spirit, "Destino Extraordinario" is a free online, interactive experience that offers participants:
- Daily audio meditations guided by Deepak Chopra and Ismael Cala
- Practical tips and wisdom for finding your purpose in life through meditation
- A worldwide community of like-minded individuals exploring the gifts of meditation
Registration is currently open for the free, three-week course at http://ismaelcala.com/meditacion
Here are Deepak's top five reasons to meditate:
- Meditation is the most effective way to manage stress, which is the number one epidemic of modern life.
- Meditation improves your brain, including your focus, memory, and ability to learn.
- Meditation increases creativity and problem solving skills.
- Meditation helps you create more harmonious, loving relationships.
- Meditation decreases depression, anxiety, and insomnia while producing a deep state of peace and wellbeing.
"I'm very excited about partnering with Cala for our new 21-Day Meditation Challenge in Spanish, which is a free online experience that makes it easy for anyone to learn how to meditate and enjoy its many benefits. The theme is 'Destino Extraordinario' and each day, participants will be guided in practices to turn their lifelong dreams into a reality, discover their true purpose, and create a life filled with passion, joy, and lasting fulfillment. Meditation is a foundational tool for mind-body wellbeing, and I'm thankful for the opportunity to share it with everyone who wants to learn", said Deepak.
"I am grateful to Deepak for his continued work with our Hispanic audiences. After wonderful experiences with 'Creando Abundancia,' 'Salud Perfecta,' and 'Relaciones Extraordinarias,' it is my pleasure to share with you our newest Meditation Challenge, 'Destino Extraordinario.' I recommend you participate to benefit from all the teachings Deepak has to offer. I'm excited to see how we can increase purpose and passion in all areas of our lives and achieve a state of true connection between mind, body, and spirit," Cala said.
About Deepak Chopra, M.D.
Deepak Chopra, M.D., F.A.C.P., Founder of the Chopra Center for Wellbeing and the Chopra Foundation, is a world-renowned pioneer in integrative medicine and global and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism. He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than eighty books published in over forty-three languages, including numerous New York Times bestsellers in both the fiction and nonfiction categories.
About Ismael Cala
Ismael Cala is a journalist, motivational author, and speaker. He hosts the show 'Cala' on CNN en Español, a prime-time intimate conversation with the world's most powerful and relevant personalities. Cala is a regular contributor on Univision's 'Despierta America,' writes a syndicated column for more than 50 publications in Latin America and the U.S. and is one of the most sought-after motivational speakers throughout the continent.
SOURCE Cala Enterprises; The Chopra Center