FORT WORTH, Texas, Aug. 28, 2012 /PRNewswire/ -- Fear of flying is the second most held fear in America. If the mere thought of boarding a plane sends you racing to your computer to figure how to drive to your destination instead, you're not alone. Over 50 percent of people admit to a fear of flying, including celebrities, like John Madden, Jennifer Aniston, Kate Winslet, and Collin Farrell. Physical manifestations – when you cannot possibly drive and must fly – can include heavy breathing, increased heart rate, sweating, nervousness, and even tears. Refusing to fly can result in a loss of job opportunities, losing the ability to travel to see new places, and you may even miss that destination wedding you wanted to attend.
There are plenty of undesirable ways to mask your fear of flying and force yourself onto a plane. You can take medication, like Xanax, or have more than a few cocktails before boarding, hoping you'll sleep it off as you travel. This might get you to your destination once, but next time you need to fly, the fear comes right back.
Instead of masking your fear, eliminate it entirely with the safe, proven, side-effect free method of clinical hypnosis. You can utilize an at-home program that will not mask your fear – it will remove the fear permanently so you will never miss an opportunity again. Medical hypnosis has been approved by the AMA since 1958. Recently, psychotherapist Dr. Shirley McNeal released an audio hypnosis program, Overcoming Fear of Flying, a complete hypnosis program to help individuals totally eliminate fears associated with flying. You begin by listening to the first session in the weeks leading up to the trip. You are asked to recall a time when you traveled without fear and you are encouraged to think about where this fear came from. You will visualize yourself planning, packing, and heading to the airport with a calm and cool demeanor. The second session should be listened to on the day of travel to prepare for arrival, check-in, and passing through security at the airport. The third session is meant to be listened to while on the airplane, for deepened comfort and relaxation during the flight. By listening to this program, you will eliminate your fear of flying and instead, take great comfort while traveling while knowing you're safe in the plane and will land shortly. For more information, visit www.hypnosisnetwork.com.
CONTACT: Hypnosis Network, 888-332-6463, +1-817-566-0050, [email protected]
SOURCE Hypnosis Network