SILVER SPRING, Md., Sept. 8, 2011 /PRNewswire/ -- September is Whole Grains Month and, along with beans, peas, fruit, and vegetables, whole grains are a great natural source of fiber. Like adults, youngsters need dietary fiber. But getting them to eat it can be a challenge. Join FDA dietitian, nutritionist, and mom Shirley Blakely — and a group of hungry kids — in a kitchen for some good-tasting high fiber foods.
Watch this video about tasty ways to serve high-fiber foods at
Sign up for e-mail notices of new FDA Consumer Updates at
View the FDA Consumer Update RSS feed at http://www.fda.gov/AboutFDA/ContactFDA/StayInformed/RSSFeeds/Consumers/rss.xml
FDA Consumer Updates may be posted and published elsewhere without permission. Please credit "FDA Consumer Health Information (www.fda.gov/consumer)" as the source. FDA values feedback on its consumer health information. Send questions, comments, or story ideas to: email@example.com.
Media Contact: Jason Brodsky, 301-796-8234, Jason.Brodsky@fda.hhs.gov
SOURCE U.S. Food and Drug Administration