Five to Flow® Launches Discover Flow® eLearning to Tackle Burnout, Unhealthy Stress, and Cognitive Overload

People-first, AI-supported eLearning experience with videos and personalized insights helps individuals and teams reset, refocus, and improve performance during Stress Awareness Month.

SAN FRANCISCO, April 15, 2025  /PRNewswire/ -- Five to Flow announces the launch of Discover Flow® eLearning, a human-inspired and AI-supported learning experience designed to help individuals and teams reduce unhealthy stress, prevent/recover from burnout, and improve performance. The program introduces a free Flow Assessment to identify personal and environmental factors affecting productivity and well-being.

Experience the full interactive Multichannel News Release here: https://www.multivu.com/five-to-flow/9295252-en-five-to-flow-launches-discover-flow-elearning-to-help-reduce-stress

Workplace Stress: The Silent Crisis

• 70 million workdays are lost every year in the U.S. due to stress-related absenteeism (American Institute of Stress, 2024)
• $322 billion in annual costs of turnover and lost productivity due to employee burnout (Gallup, 2023)

Burnout and stress are recognized by the World Health Organization as occupational health risks. Stress is no longer a personal issue. It's a public health and performance crisis. 

Discover Flow® eLearning is now available for individuals and teams at www.Discover-Flow.com

Participants can start with the free Flow Assessment without enrolling in the full course. This quick, science-backed assessment offers personalized insights into what supports or blocks peak performance and what leads to burnout.

Based on the neuroscience of flow, Discover Flow guides users through four key phases of performance: Struggle, Release, Flow, and Recovery. The goal is to build resilience, sharpen focus, and improve productivity.

"Stress and cognitive overload disrupt focus, slow decision-making, and lower productivity," said Jason Haller, Five to Flow's Chief Performance Officer. "Discover Flow® offers practical tools to sharpen thinking, work more efficiently, and sustain high performance."

Key Features:

• Free Flow Assessment with personalized feedback, no sign-up required
• Self-paced learning with engaging videos and AI-powered tips/coaching
• Practical tools to manage stress, increase focus, and improve performance Customer Testimonial
• Optional live group or individual coaching

About Five to Flow

Five to Flow is a global consulting collective committed to curing organizational dis-ease™ using human and AI-powered insights, neuroscience-based methodologies, and holistic transformation models. By optimizing People, Culture, Process, Technology, and Analytics, organizations promote employee engagement and unlock peak performance.

The Wellness Wave® Diagnostic uses behavioral science and AI to uncover productivity barriers and deliver actionable insights. Discover Flow® eLearning offers brain-based strategies to optimize performance and drive innovation. Five to Flow ensures AI elevates human potential while keeping people at the center.

Media Contact:
Alexis Yamokoski
Phone: 614-657-6706
Email: [email protected]

SOURCE Five to Flow