Habit Launches New App To Keep Your Personalized Nutrition On Track

OAKLAND, Calif., Dec. 4, 2018 /PRNewswire/ -- Habit, the world's first whole body personalized nutrition company, launched a new and improved app today that helps customers build lifelong eating habits. With evidence-based recommendations and tracking features, the new app makes it even easier to follow your nutrition plan, whether dining out, shopping for groceries, or cooking at home.

The app shows you a clear view of your recommended foods, including your ideal plate, daily food guide, top-ranked foods in each food group, and personalized recipes. You can now log your eating patterns, meals, weight and more to track your journey to better nutrition. 

To help you make changes that last, the app also suggests new eating habits for you, based on your health markers and weight goal. The habit-building feature nudges you to stay on track with helpful reminders. You can also connect your Fitbit^® product to your Habit account and your plan will update based on your activity.

The new Habit app is available on iOS and Android. Existing customers should update their app to take advantage of the new features.

For more information about Habit, visit www.habit.com.

About Habit
Habit is the first personalized nutrition company offering a whole body approach, with an at-home test kit and individual nutrition plan identifying the right foods for you. Founded by Neil Grimmer in 2016, the company is challenging the multi-billion-dollar diet industry by providing custom nutrition plans based on an individual's own biology. The test measures over 70 nutrition-related blood, metabolic and genetic biomarkers, collected through a DNA cheek swab, fasting blood test, a mixed meal metabolic challenge beverage, body metrics and a behavioral survey. Habit customers can access digital tools, recipes, meal ideas, and tips from Habit chefs and coaches in their dashboard. In addition, Habit Ally is a tailored, evidence-based program providing four weeks of guidance and goal-setting from Habit's health coaches, who are all Registered Dieticians and Nutritionists.

SOURCE Habit