NEW BRUNSWICK, N.J., March 23, 2016 /PRNewswire/ -- Johnson & Johnson Health and Wellness Solutions, Inc. today announced the launch of the Johnson & Johnson 7 Minute Wellness for Expecting and New Moms™ app, available on the App Store and the Google Play store. The 7 Minute Wellness for Expecting and New Moms™ app, is a simple, free, science-based wellness app designed to help expecting and new moms care for body, mind, and baby.
The app, available on iPhone, iPad, iPod touch and Android devices, offers personalized sessions to help new and expecting moms expand and manage their energy. These include 7 Minute Workout sessions that are customized to the mom's week of pregnancy or postnatal phase, individual fitness and energy levels, or any physical discomfort she may be experiencing. They were designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute.
Mind and Body sessions in the app offer techniques to help create balance, relax the mind, relieve stress and discomfort, and care for a woman's body during this important time. They are guided by Jennifer Lea, Johnson & Johnson Human Performance Institute Director of Client Training.
No special equipment is needed; sessions are designed to be simple and help women achieve and maintain fitness and balance – in body and mind.
"This latest 7 Minute Wellness app reflects our ongoing commitment to develop innovative and personalized solutions that make it easier for people around the world to stay healthy and live vibrant and longer lives," said Len Greer, President, Johnson & Johnson Health and Wellness Solutions, Inc. "We want to help moms maximize their energy so they can feel and be their best – for themselves and for those who matter most to them."
The new app was created by the same experts who developed the fast, simple, and scientifically proven Johnson & Johnson Official 7 Minute Workout® app. The 7 Minute Wellness for Expecting and New Moms™ app draws on over 30 years of experience and research from the pioneers of human energy management and expansion at the Johnson & Johnson Human Performance Institute. The app was developed using the fundamentals of Energy for Performance® training plus insights from a Johnson & Johnson study conducted with approximately 1,400 pre- and post-natal women.
More information can be obtained at http://7minutewellness.jnj.com/.
Media images can be obtained at https://jjcloud.box.com/s/p3p63odwzu6q84coyux15fqb8fo1l6bn.
About Johnson & Johnson Health and Wellness Solutions
Johnson & Johnson Health and Wellness Solutions, Inc. serves as the center of excellence for Johnson & Johnson capabilities in behavior modification, patient/consumer experience, health care analytics and coaching platforms. It offers an integrated portfolio of solutions to cover a broad spectrum of health management – from wellness and prevention, to behavioral health, to surgical interventions to chronic disease support. These solutions are designed to improve outcomes, control costs and enhance the patient and consumer experience. Its guiding purpose is to invest energy toward helping people live more vibrant and longer lives.
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SOURCE Johnson & Johnson Health and Wellness Solutions