Life Time's LTH Supplement Line Debuts Three New HYDRATE Electrolyte Flavors as National Hydration Month Kicks Off

LTH hits the summer flavor trifecta as spicy margarita, wild berry and strawberry lemonade join HYDRATE lineup

CHANHASSEN, Minn., June 11, 2025 /PRNewswire/ -- Research shows millions or Americans are chronically dehydrated and as summer approaches and temperatures rise that number increases. To help with this, Life Time (NYSE: LTH) today announced three new flavors in the LTH HYDRATE electrolytes collection. Spicy Margarita, Wild Berry and Strawberry Lemonade join the original lineup of Peach Mango, Lemon-Lime and Blood Orange, and debut during National Hydration Month. National Hydration Day is on June 23.

Many things contribute to dehydration including exercise, stress, caffeine and alcohol use. This leads to poor digestion, headaches, slower workout recovery, reduced strength, increased cravings, muscle cramps and fatigue. LTH HYDRATE replenishes these vital electrolytes along with trace minerals, which play crucial roles in maintaining health, helping you stay energized, recover faster and feel your best.

"Adequate hydration requires more than just water. Our bodies need electrolytes to help direct water to where it needs to go," said Paul Kriegler, Registered Dietitian at Life Time. "Just a 3% loss of body water can have a negative impact on workouts, muscle breakdown, heart rate recovery and more. The good news is appropriate hydration with the right balance of electrolytes can make a significant difference."

At a time when the global market for electrolytes is projected to grow to $18 Billion by 2033, Kriegler notes, "it's imperative people pay close attention to the ingredients and testing to ensure quality and efficacy versus marketing claims and social media likes. LTH formulas are crafted to strengthen your health from the inside out. We use highly bioavailable, science-backed ingredients, purposeful doses, and adhere to meticulous manufacturing and product testing standards." (Learn more about LTH Quality Standards here)

LTH HYDRATE stands out among others: Its formulation is designed to replete what's lost in sweat, and it includes a trusted salt source from Redmond Real Salt ^®. The formula provides five key electrolytes and 60+ naturally sourced trace minerals to support superior hydration and replenishment. It's also free from added sugar, artificial colors, flavors, synthetic ingredients, gluten and dairy and boasts an NSF certified for Sport verification for a clean and effective solution to those seeking to support peak performance and results.

LTH HYDRATE's flavors are perfect for creating delicious and refreshing drinks. With the growing trend of using electrolyte powders in mocktail recipes, HYDRATE is now available for purchase on the LT Shop, Amazon and in Life Time's athletic country clubs nationwide. A limited selection of LTH supplements is also available from the LTH TikTok Shop, with more products coming soon.

Life Time continues to expand its LTH supplement line of more than 50 highly trusted products, including the recent launch of the (RE)FUEL collagen protein bar and NOURISH daily multivitamin + greens powder. Other products include six different quality-sourced protein powders, pre-workout, essential amino acids, creatine, grass-fed colostrum, multivitamins, fish oil and more. 

For more information about Life Time, visit www.lifetime.life or follow-on social media at Facebook, Instagram and LinkedIn.

LTH is also on Instagram featuring education, experts, and recipes.

About Life Time
Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its portfolio of more than 180 athletic country clubs across the United States and Canada, the complimentary, comprehensive Life Time app and nearly 30 of the most iconic athletic events in the country. The health and wellness pioneer uniquely serves people 90 days to 90+ years old through its healthy living, healthy aging, healthy entertainment communities and ecosystem, along with a range of healthy way of life programs and information, and highly trusted LTH nutritional supplements and products. Life Time was recently certified as a Great Place to Work®, reinforcing its commitment to fostering an exceptional workplace culture on behalf of its more than 43,000 dedicated team members.

SOURCE Life Time, Inc.