Shaun T's New INSANITY MAX:30 Introduces Ground-Breaking "Max Out Training" Method To Eliminate Plateaus And Maximize Results

30-Minute Workouts from Beachbody Designed To Challenge Users to Succeed Each Day to Achieve Their Personal Best

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Dec 15, 2014, 09:00 ET

SANTA MONICA, Calif., Dec. 15, 2014 /PRNewswire/ -- Fitness guru Shaun T established a reputation for pushing the limits of exercise intensity with his highly successful INSANITY series. Now, he is raising the bar even higher with the most motivational workout ever developed by Beachbody called INSANITY MAX:30. Designed to break through plateaus and maximize results through a principle known as "MAX OUT training," the new program has more than 150 new moves using no weights or equipment.

At the heart of each 30-minute workout are Maximum Intensity Intervals that challenge users to push to their personal "MAX" within six five-minute exercise intervals. "Maxing out" allows users to overcome dreaded plateaus that commonly stifle progress and limit ongoing results. Research shows that increased fat loss, caloric burn and overall results are achieved using Maximum Intensity Intervals within shorter, intense workouts.

"My goal was to create a time-efficient program that eliminated plateaus and promised sustainable ongoing results," said Shaun T. "The secret is the 'MAX OUT' principle, just go as hard as you can for as long as you can and when you need a break or your form fails – you have 'MAXED OUT.' Then you mark your time. When you push your limits just a little further each and every workout, the results can be unlimited."

INSANITY MAX:30 is the latest offering from Beachbody, the innovators behind INSANITY, P90X and a host of other popular and successful exercise and nutritional solutions. It's Shaun T's most challenging program to date; however it's suitable for all fitness level because it provides a "low-impact modifier" for every move in every workout. The modifier provides consumers who have never worked out or are out of shape the confidence to dig deeper than ever before with a personal promise from Shaun T to deliver the results of a lifetime. Users record their daily max out time each day and return the next day to improve upon it, continually creating a personal best max out time.

"What I love most about MAX:30 is that it empowers users to focus on a series of attainable daily goals, instead of a single long-term goal, which can be far more challenging and intimidating," said Beachbody CEO, Carl Daikeler. "It's one interval at a time, one day at a time, and after 60 days, you'll be blown away by what you've accomplished."

Available for $119.85 at Beachbody.com or through an independent Team Beachbody Coach, the INSANITY MAX:30 base kit comes complete with a 60-day program, including 12 intense workouts on 10 DVDs. INSANITY MAX:30 offers a "Nutrition to the Max" food and nutrition guide, a "Max Out" guide, a "Max Out" wall calendar and unrivaled peer support. For busy individuals, the program provides a "No Time To Cook" guide that delivers recipe tips for the best results on the go. The 12 workouts include Cardio Challenge, Sweat Intervals, Tabata Power, Tabata Strength, Friday Fight: Round 1, Max Out Cardio, Max Out Sweat, Max Out Power, Max Out Strength, Friday Fight: Round 2, Pulse and Ab Attack:10.

For more information on how to order INSANITY MAX:30, Beachbody, LLC and its products, visit www.beachbody.com.

About Beachbody, LLC
Founded in 1998 by Carl Daikeler and Jon Congdon, Beachbody, LLC operates Beachbody.com and TeamBeachbody.com. The Santa Monica, California–based company is the creator of the nation's most popular fitness and weight-loss solutions including P90X3^®, INSANITY^®, FOCUS T25^®, Brazil Butt Lift^®, 21 Day Fix^®, PiYo^®and Hip Hop Abs^®, among many others. Beachbody programs combine challenging workouts with easy-to-follow diet guidelines, nutritional supplements, including its breakthrough clinically proven health and weight loss shake called Shakeology^® (aka "the Healthiest Meal of the Day^®"), and the 3-Day Refresh^TM, a 3 day jump start program to lose 3-5 lbs with healthy eating and clinically proven shakes, plus an unparalleled customer service and peer-support system. In fact, Beachbody has expanded this support system through TeamBeachbody.com, which includes a network of more than 225,000 independent "Coach" distributors as well as a dynamic online support and fitness community. The company's catalogue also includes the popular skin care system, Derm Exclusive^® which provides a healthy alternative to in-office anti-aging procedures. The Beachbody corporate mission is to help people achieve their goals and enjoy healthy, fulfilling lives.