The Energy Lifestyle Company Announces Launch of "Live Bold" Book

BRUNSWICK, Maine, July 28, 2025 /PRNewswire/ -- The Energy Lifestyle Company proudly announces the release of its highly anticipated new book, Live Bold: How to 10X Your Energy Using the Power of Adventure by wellness entrepreneur and thyroid health coach, Sunshine Mechtenberg. Live Bold is a science-backed, soul-fueled invitation to break free from burnout, fatigue, and step into a life of energy, and passion.

This book marks a major milestone for The Energy Lifestyle Company as it continues its mission to help individuals reclaim their vitality by embracing an adventure-driven mindset. In Live Bold, readers are introduced to the "10X Energy Effect" — the profound boost in energy, confidence, and mental clarity that comes from consistently doing new things, building resilience, and pushing beyond comfort zones.

Sunshine Mechtenberg breaks down the science of energy and stress management, offering real-life strategies to reclaim health and joy, particularly for those navigating thyroid issues, chronic fatigue, or stress overload.

What Readers Will Discover:

• Break free from exhaustion with daily doses of adventure
  
  
• The powerful connection between energy, mindset, and movement
  
  
• A holistic path to support thyroid health, reduce stress, and rebuild strength
  
  
• Tools to overcome fear, shift your perspective, and feel unstoppable
  
  
• Ways to build confidence and clarity — at any age or stage of life

Live Bold speaks to women ready to thrive again, parents looking to lead by example, and professionals craving more passion and purpose in every part of life. It's a wake-up call to take charge of your energy and rewrite your story.

Whether you're seeking renewed energy, looking to embrace healthier habits, or simply craving something more, Live Bold delivers a clear, compassionate path to transformation.

Availability:

Live Bold is now available in hardcover, paperback, audiobook, and eBook formats through all major online retailers.

Visit www.theenergylifestyle.com/live-bold to order, explore bundle options.

About the Author:

Sunshine Mechtenberg is a thyroid and energy health coach, lifelong adventurer, and founder of The Energy Lifestyle Company. Her mantra — "Try Something New, Often" — fuels both her personal mission and professional work to help others transform stress into strength and routine into radiant living.

The Energy Lifestyle Company is committed to helping people reclaim their energy, reignite their confidence, and build lives they love. The company goes beyond quick fixes to create sustainable wellness through purposeful movement, nutrition, mindset mastery, and balanced routines — all rooted in the belief Energy Health is the foundation of total well-being.

Contact
Name: Sunshine Mechtenberg
Email:  [email protected]
Phone Number: +12079445211

SOURCE The Energy Lifestyle Company