The Secret Of Working Out With MCT Oil

FORT LAUDERDALE, Fla., March 13, 2020 /PRNewswire/ -- MCT oil has been making the rounds as cutting edge, healthy-living tech, but what exactly is MCT oil, and what role does it play in the world of holistic fitness? MCT oil stands for "medium-chain triglyceride," a compound made of medium-chain fatty acids. Because over half of the fat in coconut oil comes from MCTs, coconut oil is the most common source for commercially-used MCT oil, but MCT oil is present in other types of food, as well.

MCT oil became a popular health supplement among people who adhere to a keto diet because of the way that MCTs are quickly digested and absorbed. Keto diets work by eliminating carbohydrates, the starch and sugar that usually gives the body energy, forcing the body to burn fat for energy instead. Eating keto has become an important tool for many people trying to get their health back on track, but without the high fiber and carbs that fruits and vegetables provide, some people may find they need to supplement to get key nutrients.

Health and wellness brand Suraksha Naturals has specifically created its Keto-Veyda product line to offer a solution to this dietary dilemma. Among a host of products that combine the wisdom of Ayurveda practices with modern keto-friendly supplements, Suraksha says their MCT oil is a top seller. 

MCT oil can also help people on a keto diet maintain their state of ketosis. Ketosis is the state in which the body is no longer running on carbohydrates, and has switched to burning stored fats. It can take time for other types of fat to become available for use as fuel, but MCT oil is always ready to be utilized. MCT oil is immediately absorbed, so the body experiences a quick boost in energy. For this reason, many people use MCT oil before a workout. Not only does it provide energy to the body, but it also crosses the blood-brain barrier, providing a boost of energy to the brain.

Also, MCT oil is good for the stomach, supporting a healthy microbiome. The microbiome is another name for the delicate environment of healthy gut bacteria living in the human stomach and digestive tract. Maintaining a healthy microbiome is an integral part of not only fitness health, but overall wellness, because of the role that gut bacteria play in manufacturing some key hormones like serotonin, dopamine, and estrogen. Serotonin, in particular, affects mood, cognitive function, and helps to regulate hunger.

The interconnectedness of all parts of the body, and how they work together to achieve a state of health is a defining principle of Ayurvedic practices and one that Suraksha incorporates into the design of their all-natural products. Ayurvedic Medicine believes that the body has an intrinsic tendency towards inner balance, supports the body's ability to recover from ailments and illnesses, and maintain health. The Keto-Veyda product line stands out as the first of its kind, combining scientific backing and ancient, proven knowledge. 

Suraksha's MCT oil and the entire Keto-Veyda line will be on sale in the United States as soon as 2020.

Please direct inquiries to:
Vincent Isom
(954) 399-2207
[email protected]

SOURCE Suraksha Naturals