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"Ultimate H2 is KEY to my Recovery," says Triathlete. Power Your Workouts with the Molecular Energy Booster: Gundry MD Ultimate H2


News provided by

Gundry MD

Sep 23, 2025, 06:30 ET

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Formulated Hydrogen Tablet Supports A Slimmer Waist, Boundless Energy, And Enhanced Rejuvenation at a Cellular Level

LOS ANGELES, Sept. 23, 2025 /PRNewswire/ -- Gundry MD®, a wellness brand created by Dr. Steven Gundry, is proud to introduce Ultimate H2™, a high-potency molecular hydrogen supplement designed to deliver powerful antioxidant support in a refreshing, berry-flavored dissolvable tablet.

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Gundry MD Ultimate H2 is a revolutionary molecular hydrogen supplement designed to help the body rejuvenate at a cellular level, restore cellular energy, and support whole-body wellness. Unlike typical energy drinks or quick fixes that rely on sugar and caffeine, Ultimate H2 works at the cellular level, targeting the mitochondria, the “power plants” of your cells, to deliver clean, lasting energy you can actually feel.
Gundry MD Ultimate H2 is a revolutionary molecular hydrogen supplement designed to help the body rejuvenate at a cellular level, restore cellular energy, and support whole-body wellness. Unlike typical energy drinks or quick fixes that rely on sugar and caffeine, Ultimate H2 works at the cellular level, targeting the mitochondria, the “power plants” of your cells, to deliver clean, lasting energy you can actually feel.

While Ultimate H2 can benefit anyone seeking to reduce oxidative stress and support cellular health, athletes in particular are discovering its impact on performance and recovery. Endurance training, high-intensity workouts, and long-distance events can all take a toll on the body, creating oxidative stress that slows recovery and drains energy. Molecular hydrogen, one of the most powerful and selective antioxidants, helps the body neutralize harmful free radicals, support healthy energy production, and promote faster bounce-back after exercise.✝*

One triathlete put it best:

"Ultimate H2 is my go-to recovery! I swear by these tablets! I am a triathlete and train quite a bit (biking and running), and I find these tablets are key to my recovery," says triathlete Kim Pollock. "I have been using Gundry's tablets for years, and this new version has a slight berry flavor, which I love."✝*

With its unique delivery of molecular hydrogen and citric acid for rapid absorption, Ultimate H2 is quickly becoming a trusted companion for athletes, fitness enthusiasts, and anyone who wants to fuel their body with advanced cellular support.

What is Gundry MD Ultimate H2?
Gundry MD Ultimate H2 is a revolutionary molecular hydrogen supplement designed to help the body rejuvenate at a cellular level, restore cellular energy, and support whole-body wellness. Unlike typical energy drinks or quick fixes that rely on sugar and caffeine, Ultimate H2 works at the cellular level, targeting the mitochondria, the "power plants" of your cells, to deliver clean, lasting energy you can actually feel.✝*

When dropped into water, the fast-dissolving tablet releases a refreshing dose of molecular hydrogen, paired with citicoline, magnesium, and methylcobalamin (Vitamin B12). This unique combination not only helps power up energy production but also supports digestion, metabolism, brain function, and recovery.✝*

For athletes, busy professionals, and anyone who wants to feel sharper, stronger, and more energized, Ultimate H2 is more than just a hydration boost; it's a daily upgrade for your body and mind.

What are the Benefits of Gundry MD Ultimate H2?
The benefits of Ultimate H2 extend far beyond just energy. By working deep inside the cells, Ultimate H2 helps the body perform better, recover faster, and age more gracefully.✝*

Key Benefits Include:

  • Whole-Body Energy & Endurance
    • Supports mitochondrial health, helping your cells recharge for clean, sustainable energy. ✝
    • Ideal for athletes and active individuals who need long-lasting stamina without the "crash" of caffeine or sugar.*
  • Athletic Recovery & Performance
    • Helps reduce oxidative stress, a major contributor to muscle soreness and fatigue.
    • Promotes faster bounce-back after workouts, training sessions, or competitions.
    • Helps you stay strong and mobile as you age✝*
  • Brain & Mental Clarity
    • Citicoline and Vitamin B12 support healthy brain function, memory, and concentration.
    • Users often report sharper focus, improved alertness, and reduced mid-day fatigue.✝*
  • Metabolic Health & Craving Control
    • Supports the production of butyrate, which is key for gut lining health and managing appetite.
    • Helps reduce unhealthy cravings, supporting balanced weight management.✝*
  • Gut & Digestive Support
    • Promotes smoother digestion and less bloating by strengthening the gut lining.✝
    • Many users experience improved comfort and fewer digestive issues.*
  • Cellular Protection & Healthy Aging
    • Molecular hydrogen targets free radicals and helps defend against oxidative stress.
    • Supports stronger, healthier cells to promote resilience, vitality, and healthy aging.✝*
  • Hydration Upgrade
    • Transforms plain water into a refreshing, antioxidant-rich mixed-berry flavored recovery drink.✝
    • Perfect for on-the-go lifestyles — simply drop a tablet in water and enjoy.

Gundry MD Ultimate H2 Reviews

  • "I absolutely love the Ultimate H2! In the middle of the day I start to feel really fatigued. I drop a tablet of the H2 into water and immediately after drinking it I start to feel energized! It really works. Thank you Dr Gundry!"✝* - Margherita
  • "Ultimate H2 is just what I hoped for AND MORE! After listening to Dr. Gundry's recent video on the benefits of hydrogen tablets, it's like giving you a real energy boost by simply drinking a glass of tap water after plopping an Ultimate H2 tablet in the glass, worked almost immediately!! ✝*Love Dr. Gundry" - Kathy
  • "I love this product! It makes me feel strong, steady, alert and ready to get on with my day. I've been using it for several weeks but, thinking back, it seems like I felt that way from the first day. I dropped my coffee to start my day and now just have occasional coffee because I love the flavor and not for any temporary boost. The H2 gives me what I thought I would get from coffee but with no down-side like side effects you can get from coffee. I have read a lot about hydrogen water and thought I was going to have to invest in some machine to have access to it. This product makes it quick, easy, and more affordable. Highly recommend!" ✝*- MGB

Many users of Gundry MD Ultimate H2 report:

  • Clean, lasting whole-body energy without jitters or mid-day slumps
  • Enhanced athletic recovery and reduced oxidative stress after workouts
  • Smoother digestion with fewer unhealthy cravings and less bloating
  • Sharper mental focus, clarity, and concentration throughout the day
  • Better weight management and vitality✝*

What are the Key Ingredients in Gundry MD Ultimate H2?
Unlike standard hydrogen tablets, Ultimate H2 combines molecular hydrogen with three additional powerhouse ingredients:

  • Molecular Hydrogen – One of the most potent antioxidants in existence, penetrating deep into cells to combat oxidative stress and support mitochondrial energy production.
  • Citicoline – A cognitive support compound that helps maintain healthy brain cells, memory, and focus by promoting key phospholipids.
  • Magnesium – An essential mineral involved in energy production, muscle function, and heart health, making it vital for athletes and active individuals.
  • Methylcobalamin (Vitamin B12) – The active form of B12 that supports nerve health, red blood cell formation, energy metabolism, and cognitive function.✝

Together, these ingredients help support:

  • Clean, sustainable energy at the cellular level
  • Athletic performance and faster recovery after training or competition
  • Gut health and smoother digestion by supporting butyrate and the gut lining
  • Metabolic balance to reduce cravings and support weight management
  • Brain health with enhanced focus, clarity, and alertness
  • Healthy aging and resilience by protecting against oxidative stress✝*

Who is Gundry MD Ultimate H2 Good For?
While anyone can benefit from the antioxidant and energy-supporting power of Ultimate H2, it's especially valuable for:

  • Athletes and fitness enthusiasts seeking better recovery and endurance
  • Busy professionals who want sustained focus and clean energy throughout the day
  • Individuals managing gut health issues who need digestive and metabolic support
  • Adults looking to fight oxidative stress and promote healthy aging
  • Anyone seeking a convenient way to supercharge their water with advanced nutrition✝*

Gundry MD Ultimate H2 Pros

  • Fast-dissolving, portable tablets that transform plain water into a performance-boosting drink
  • Combines antioxidant power with brain, gut, and metabolic support in one formula
  • Great-tasting, slight berry flavor loved by long-time Gundry MD users
  • Backed by science and trusted by athletes for energy and recovery
  • Supports full-body health – from cellular energy to digestion, focus, and aging

Gundry MD Ultimate H2 Cons

  • Only available directly from Gundry MD, ensuring you receive an authentic, high-quality product
  • High demand may occasionally lead to limited stock — a sign of its popularity
  • Requires dissolving in water — but that also makes it an easy way to upgrade hydration instantly

Gundry MD Ultimate H2 FAQ

  • How do I use Gundry MD Ultimate H2
    • To use Gundry MD Ultimate H2, simply drop one tablet into a glass of water or any non-carbonated beverage. Allow about 75 seconds for the tablet to dissolve fully, then drink within 10 minutes to experience the full benefits of molecular hydrogen. For best results, enjoy up to two servings daily to support all-day energy, recovery, and cellular health.✝*
  • Where can I purchase Gundry MD Ultimate H2?
    • Gundry MD Ultimate H2 can be purchased on the official Gundry MD website for the purchase price of $69.95.
  • Where can I learn more about Ultimate H2?
    • Additional information about Ultimate H2 and the health benefits of hydrogen can be found on the Dr. Gundry Podcast, where Dr. Steven Gundry dedicates a special episode to this topic. The full episode is available to watch here.

About Gundry MD
Founded in 2015, Gundry MD is dedicated to providing cutting-edge solutions to its users by using science-backed ingredients that can offer a boost in metabolism, sustained energy, smooth, easy digestion, and a youthful-feeling mind and body.  These amazing results all begin with feeding your body powerful health-boosting nutrients like polyphenols. Based on his many years of nutrition research, Dr. Gundry helps create every Gundry MD product. Best-selling Gundry MD products include MCT Wellness, Total Restore, and Polyphenol-Rich Olive Oil. All Gundry MD products come with a 90-day purchase price guarantee (minus shipping) if you are not satisfied. For more information, visit www.gundrymd.com or @gundrymd on Instagram and Facebook.

About Dr. Gundry
Founder of Gundry MD, Dr. Steven Gundry was one of the world's top cardiothoracic surgeons Currently, he's the medical director at The International Heart and Lung Institute and The Centers for Restorative Medicine in Palm Springs and Santa Barbara, California where he's spent the past 25 years helping people restore their health by optimizing nutrition and lifestyle choices. Steven Gundry, MD, is also the host of the top-ranked health podcast, The Dr. Gundry Podcast, and author of four New York Times best-selling books, including The Plant Paradox™, which details his famous lectin-free diet. The Gut-Brain Paradox, Dr. Gundry's latest book explores the fascinating breakthroughs between gut health and mental health. For more information, visit drgundry.com, the Dr. Gundry YouTube channel, Dr Gundry en Español, and follow @drstevengundry on Instagram and TikTok.

*All individuals are unique. Your results can and will vary.

✝ These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.

Media Contact -
Ashley Dillahunty
[email protected] 

SOURCE Gundry MD

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