Crunch Cravings And Crush Goals This Winter With Almond Snacks By Your Side

For meal prepping masters, Vincent has created an overnight Mason Jar Blueberry Parfait with Almond Milk that is perfect for busy mornings. Vincent's Almond Trail Mix, which includes goji berries, sunflower seeds and almonds, is an easy snack to munch on when conquering a challenging to-do list or a long commute. For those who prefer a little spice to their snacks, Vincent has created the Spicy Seasoned Almonds with cayenne pepper for a nice kick. And as a twist on a classic favorite, Vincent recommends Almond Butter Toast, complete with bananas and a drizzle of honey.

"You don't need to rearrange your entire schedule to eat healthy and stay fit," says Vincent. "Incorporating almonds into your snacks will provide you with the protein and fiber your body needs to help you own the day in a positive way."

Vincent also has inspirational tips to help anyone stay fit, even if the temperature dips below freezing and staying in bed seems like a better option:

• The World Is A Gym: Exercise doesn't have to take place in a gym. Try exercises that use only body weight, like burpees and planks, at the office, at home or in the park. No weights or equipment needed!
• Pick Up The Phone: Utilize the built-in step counter found on smartphones to get a sense of the amount of steps taken daily. By measuring daily activity, it's easier to find new routes and make easy improvements.
• Halt The Hanger: An ounce of almonds is a no-brainer snack for busy days! Almonds have the protein needed to power through jam-packed schedules, and they're easy to pack in a purse or briefcase to keep hunger at bay between meals.

For additional information about Paul Vincent and to view his snacks and tips, visit almonds.com/consumers/Snacking-With-Paul.

About Paul Vincent
Paul Vincent is the Co-Founder and CEO of Altus Worldwide, an exclusive company that manages the health and longevity of its clients. Born in Washington D.C., Vincent grew up in Portugal. He completed his undergraduate degree at UCLA and attained a Master's Degree in Exercise Science focusing on Human Performance. Vincent has an extensive athletic background in many extreme sports including expedition length adventure racing, Ironman length triathlons, long course open water swimming and the 800 and 1500 meters on the track in college. Vincent has worked with a wide range of clients including Hollywood A-list celebrities, Olympians and professional soccer and basketball players. Vincent's philosophy is about staying healthy without compromising lifestyle.

About California Almonds
Almonds from California are a healthy, natural, wholesome and quality food. The Almond Board of California promotes almonds through its research-based approach to all aspects of marketing, farming and production on behalf of the more than 6,500 almond growers and processors in California, many of whom are multi-generational family operations. Established in 1950 and based in Modesto, California, the Almond Board of California is a non-profit organization that administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. For more information on the Almond Board of California or almonds, visit Almonds.com or check out California Almonds on Facebook, Twitter, Instagram and the California Almonds blog.

SOURCE California Almonds

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