Healthy Pregnancy with Wu Ming Qigong, DVD series with Nan Lu, OMD, Produced by Traditional Chinese Medicine World Foundation

- Natural Pregnancy Remedies for Mothers-To-Be -

News provided by

Traditional Chinese Medicine World Foundation

Feb 05, 2015, 06:18 ET

NEW YORK, Feb. 5, 2015 /PRNewswire-USNewswire/ -- A new three-part DVD series—Healthy Pregnancy with Wu Ming Qigong—with Qigong master and doctor of traditional Chinese medicine Nan Lu, OMD, is now available from Traditional Chinese Medicine (TCM) World Foundation, http://www.tcmworld.org/. The series features natural remedies for mothers-to-be to help relieve common health conditions of pregnancy and ways to nurture themselves during this time. It offers natural, easy-to-follow Wu Ming Qigong movements to help energy flow in the body. DVD #3 discusses energetic causes of miscarriages and prevention techniques. Healthy Pregnancy with Wu Ming Qigong DVDs are available for $20 each at http://store.tcmsecure.com/.

Healthy Pregnancy with Wu Ming Qigong, a new series of three DVDs, features natural remedies mothers-to-be can use for health conditions experienced during pregnancy. Nan Lu, OMD, founding director of Traditional Chinese Medicine World Foundation, demonstrates easy-to-follow energy movements in each. DVD No. 1 covers anxiety, mood swings, nausea, loss of appetite and sleeplessness. DVD No. 2 addresses leg cramps, lower back pain, water retention and headache. DVD No. 3 features Dr. Lu discussing the Chinese medicine understanding of cold, a serious energetic element that can negatively impact pregnancy, and demonstrating Wu Ming Qigong movements mothers-to-be can practice for prevention.

DVD No.1 of Healthy Pregnancy with Wu Ming Qigong offers simple Qigong movements taught by Nan Lu, OMD to help alleviate anxiety and mood swings, nausea, loss of appetite and sleeplessness.
DVD No.2 includes Nan Lu, OMD demonstrating easy-to-follow Qigong movements for leg cramps, lower back pain, water retention and headache.
DVD No.3 features Nan Lu, OMD, discussing the traditional Chinese medicine understanding of cold, a serious energetic element that can negatively impact healthy pregnancy. He also examines energetic causes of miscarriages and shows Wu Ming Qigong movements mothers-to-be can practice for prevention.

According to Dr. Lu, "All mothers want to deliver a healthy, intelligent baby. The best way is to make the mother's body a healthy environment for the unborn child. Wu Ming Qigong is a powerful energy practice that helps balance body, mind and spirit and connects mother and child in a special way."

According to TCM, a medical system in continuous use for several thousand years, a lifetime of good health begins in the womb. Dr. Lu adds, "The mother's state of health is of the utmost importance. Many mothers-to-be are in the workforce now and their lives are often stressful on many levels. It's more difficult for them to practice natural ways to resolve common ailments and at the same time protect their baby's health. I wanted to share this ancient wisdom with as many women as possible." More on TCM's natural remedies for keeping moms-to-be healthy during pregnancy, childbirth and after delivery is at http://tcmword.org/family-health/pre-and-post-pregnancy.

Photo - http://photos.prnewswire.com/prnh/20150204/173567

SOURCE Traditional Chinese Medicine World Foundation