January means new health and fitness resolutions for many

Jan 19, 2016, 11:24 ET from KIND

NEW YORK, Jan. 19, 2016 /PRNewswire/ -- Video News Release - It's a new year, and gyms and fitness centers are a little more crowded as patrons are eager to show their resolve for health and wellness in 2016. While making these resolutions is easy, actually sticking to them can be a real challenge. From snacking smarter with KIND Snacks, to getting a great night's sleep or fighting off cold and flu symptoms, Fitness Guru Laura DeAngelis checks in to share her tips for staying fit and sticking to your goals.


Video - http://origin-qps.onstreammedia.com/origin/multivu_archive/PRNA/ENR/KindOscilloResMed.mp4