From GLP-1 to Keto, hear the nutrition tips and recipes you need to stay on track in the New Year
IRVING, Texas, Jan. 14, 2026 /PRNewswire/ --
BACKGROUND:
As the calendar turns from December to January, millions of Americans vow that this will be the year they stick to their New Year's health resolutions. But when holiday breaks end and daily routines roll back in, staying motivated can be tougher than expected. That may be why nearly 12% of Americans have taken GLP-1 drugs for weight loss, according to a recent KFF Health Tracking Poll. That is nearly 1 in 8 adults.
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Clearly, consumers are looking for new ways to meet their well-being goals. The good news is that you don't need to compromise on taste to follow a healthy diet. One of the best ways to ensure you're getting the protein you need is by incorporating more eggs into meals. Just one egg offers 6 grams of protein alongside essential nutrition. Paired with soft, flavorful, lower net carb tortillas and favorite fillings, there are endless ways to help you stay energized and on track throughout the day. Plus these tortillas are a great source of fiber!
If you need ideas for high-protein, high-fiber and lower net carb options that will help achieve your nutrition goals in the new year, help is here! Dietitian Kelly Jones shares helpful tips to keep you on the right path. From keto-friendly choices to simple GLP-1-compatible meals, these strategies will help you reach your goals and savor every bite along the way.
In this segment, Kelly showcases protein-rich, low-carb recipes the whole family will love, including:
MORE ABOUT KELLY JONES:
Kelly Jones is a board-certified specialist in sports dietetics, media and nutrition communications expert as well as a busy, active mom. She began her career with nearly a decade as an associate professor of nutrition and exercise physiology, while her nutrition business grew. Kelly consults with national sports organizations, global corporations, and like-minded food companies, while her practice has dietitians working with athletes at every level as well as high achieving professionals and active families. Her business offers practical backs and resources to shift eating patterns to optimally fuel the body and mind.
Produced for: Mission Foods
Media contact: Erin Bracken, [email protected]
SOURCE Hillenby, LLC
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