NEW YORK, Jan. 21, 2014 /PRNewswire/ -- Organic Spa Magazine, the fastest growing organic beauty and eco-lifestyle magazine in America, renews and restores readers with the latest Health and Fitness issue. It includes a heart-to-heart with Mariel Hemingway, a look at the increase in injuries from "power" yoga, beauty remedies through tea, and the top 10 detoxifying foods that flush, cleanse and clear skin.
- At her home in California, acclaimed actress and author, Mariel Hemingway opens up about her family and personal pursuit of happiness. An advocate for mental health, Hemingway also discusses her film Running From Crazy, a raw account of her family's legacy of mental illness and shares simple insights that led to happiness.
- Yoga-related injuries are on the rise with the popularity of "power" yoga. In "What's Happened to Yoga?" experts question why we are pushing ourselves too hard, too fast.
- Maximize the beauty benefits of tea with "The Beauty of Tea," and try our DIY remedies for bright eyes and radiant skin.
- This issue guides boosting energy levels through the Top 10 Detoxifying Foods. Discover how to flush toxins, cleanse the bloodstream and clear up complexions.
Pick up a copy of Organic Spa Magazine's January/February Health and Fitness issue on newsstands today, or call for a subscription at 877-331-3371, for many great ideas on how to embrace a healthier, more active lifestyle and realize a happy outcome to resolutions and renewal.
Geena Marie Volpe
PR & Marketing Coordinator
T: 440-331-5750 x19
SOURCE Organic Spa Magazine