New wellness studio introduces practitioner-assisted stretching to support mobility, recovery, and active lifestyles.
FREDERICK, Md., April 2, 2026 /PRNewswire/ -- Stretch Zone, the nation's leading brand for practitioner-assisted stretching, is now open in Frederick, bringing a new approach to health and wellness to the local community. Stretch Zone Frederick, MD, is owned and operated by Hezron and Danielle Prince, marking their first location with plans to expand into Clarksburg, MD.
What initially drew the owners to Stretch Zone was the simplicity and impact of the concept—addressing everyday challenges like stiffness, limited mobility, and the effects of aging or sedentary lifestyles through a research-backed approach.
"In our community, so many people are balancing demanding careers, family responsibilities, and the wear and tear of everyday life," said Hezron Prince. "Stretch Zone offers something that genuinely helps people feel better, not someday, but immediately. It's about creating a space where people feel supported, seen, and leave better than they arrived."
For Frederick, this opening introduces a new category of wellness that bridges the gap between traditional fitness and rehabilitation. The studio provides a proactive solution for individuals looking to improve flexibility, reduce discomfort, and enhance overall movement, without the need for intense workouts or clinical care.
"This is going to be more than just a studio—it's a hub for better movement and better living," Prince added. "We're excited to build relationships with our members, understand their goals, and celebrate their progress. When people move better, they sleep better, feel better, and show up better in their daily lives."
Stretch Zone recently released an industry-first research study highlighting measurable improvements in flexibility and range of motion through practitioner-assisted stretching. These findings reinforce the brand's mission to help individuals move more freely, reduce stiffness, and support long-term wellness.
Stretch Zone offers one-on-one stretch sessions led by certified practitioners who personalize each session based on the member's body, goals, and limitations. Practitioners guide members through controlled, targeted stretches using a proprietary system designed to improve mobility, increase range of motion, and help the body move more comfortably without strain.
"What sets Stretch Zone apart is that it's not a workout you have to push through," said Prince. "It's a personalized service where the practitioner does the work for you. Whether you're an athlete, a busy professional, or someone just looking to feel better, the service meets you where you are."
In addition to launching their first Stretch Zone location, Prince brings a background in IT and real estate investing, along with a passion for community impact. Outside the studio, he is an avid road cyclist and music enthusiast who enjoys producing music in his free time.
Stretch Zone Frederick MD hours of operation:
- Monday – Friday: 8:00 a.m. – 8:00 p.m.
- Weekends: 10:00 a.m. – 4:00 p.m.
Community members are encouraged to visit the studio, meet the team, and experience how practitioner-assisted stretching can support a more active, mobile lifestyle. For more information, visit www.stretchzone.com.
About Stretch Zone
Founded in 2004 by Jorden Gold, Stretch Zone has redefined how people approach flexibility and recovery. With over 420 locations open across the U.S. and Canada, the brand's patented equipment and certified practitioner training deliver a safe, effective experience that improves mobility and enhances quality of life. In 2026, the company released an industry-first research study, The Stretch Zone Effect - published in the Journal of Musculoskeletal Disorders and Treatment, providing scientific data supporting the benefits of its practitioner-assisted stretching method. Stretch Zone has been featured on the Inc. 5000 and Franchise Times Top 400 lists for growth and innovation. Learn more at www.stretchzone.com.
Media Contact:
Mariah Mckenzie
Pitch Public Relations
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SOURCE Stretch Zone
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