America's Leading Menopause Expert Offers Medical and Lifestyle Options in DVD Set Available May 8 -- Medical Expert Available for Interviews

NEW YORK, April 9, 2012 /PRNewswire/ -- Finally, a product that explains menopause to the 40+ million women in North America who are experiencing it or are about to experience it. This clear and concise user-friendly program also helps family and friends understand and get involved. Menopause In An Hour: An Appointment with Tara Allmen, MD is like having a personal appointment with one of America's leading menopause experts. The informative two-DVD set and guidebook is an excellent resource with medically sound, up-to-date information and advice regarding this personal time in a woman's life. Menopause In An Hour: An Appointment with Tara Allmen, MD is available from home video entertainment label True Mind May 8 at a suggested retail price of $24.98.

A guest on national and syndicated television programs such as The Dr. Oz Show, Good Morning America, CBS News and Fox News Channel's 'Headline Heath,' Dr. Tara Allmen is one of America's leading experts in menopausal medicine. A Nationally Certified Menopause Practitioner, Board Certified Obstetrician and Gynecologist and Fellow of the American College of Obstetricians and Gynecologists, Dr. Allmen has been a guest on numerous national and local radio programs that focus on women's health. Some of the programs Dr. Allmen appeared on include (Boston- WBZ-AM) 'Women Watch with Laurie Kirby;' (Los Angeles- KCSN-FM) 'Full Circle with Dr. Joan Rosenberg and Dr. Erika Holiday;' (Washington DC- WMET-AM) 'Kathryn Zox Show;' nationally syndicated radio program 'Dr. Pat Show on  (WCBS 10 10 Wins);' plus much more.  Dr. Tara Allmen is available for interviews.

By covering different approaches to diet and exercise and incorporating simple lifestyle modifications that can help reduce and eliminate symptoms, Menopause In An Hour... pursues the ultimate objective, to enjoy more health and happiness as soon as you can for as long as you can. 

• Disc one: Dr. Allmen explains menopause and perimenopause and answers questions about hormone therapy, are bioidentical hormones safe, the risks of various treatments, non-prescriptive alternatives that work and what to avoid.  
• Disc two: What's Up With You-Know-Who? is a specially developed program for the partner, friends and family of the woman experiencing menopause. The DVD was designed to help them understand and gain perspective on what the woman is going through and what they can do to help minimize the effects. 
• The 48 page guidebook, Symptoms and Solutions addresses hot flashes, night sweats, vaginal dryness, sexual interest, weight gain, mood changes, cognitive issues and more. 

For jpeg box art and hi-res images of Dr. Tara Allmen visit the True Mind website.
http://truemind.tv/menopause-in-an-hour-an-appointment-with-tara-allmen-md

About True Mind

True Mind is an innovative home entertainment label dedicated to healthy living, environmental wellness and personal development. Based in New York City, True Mind brings issue-based documentary films to the lifestyles of health and a sustainable community. Recent titles include the acclaimed film, Vanishing of the Bees, narrated by Academy Award nominee Ellen Page, Managing Menopause Naturally: What Every Woman Needs To Know and Amazonia: Healing with Sacred Plants. For more information on the company visit www.truemind.tv. True Mind releases are distributed by eOne (www.eonedistribution.com).  

Press Contact and Review Copies:
Eva Marie Damore
Damore Public Relations
(626)799-2026
[email protected]

SOURCE True Mind