Award-Winning Author and Corporate Consultant Beverly Flaxington Provides Relief to Stress Sufferers with New Book "Self-Talk for a Calmer You"

MEDFIELD, Mass., July 30, 2013 /PRNewswire/ -- Job pressures, money, health and relationships are stressing us out. Beverly Flaxington has the key to finding your inner calmness.  Now available for pre-order, Self-Talk for a Calmer You provides steps to minimize harmful tensions that lead to anxiety.  

"With 77% of people regularly experiencing physical symptoms caused by stress, I wanted to provide the tools to help others gain control of their situations by using positive self-talk," said Flaxington.

As a corporate consultant, executive coach and trainer, Flaxington is aware of the $300 billion annual costs to employers in stress related health care and missed work. Her book provides readers the tools to operate personally and professionally at maximum potential while letting go of fear and anxiety.  Less stress leads to a healthier person both mentally and physically, and to more productive outcomes.

Self-Talk for a Calmer You, published by Adams Media, offers quick and effective results. The bookprovides practical activities, tools and approaches that can be implemented immediately.  Flaxington has authored numerous books including two best-sellers.

"I recommend this book for anyone who seeks to change their inner dialog to achieve positive results in their life," said David Dachinger, Music Composer.  

Flaxington addresses the inner dialogue that everyone experiences and provides the tools to turn hectic, frenzied thoughts into calm, composed and confident reasoning. Her book explains how pinpointing one's anxiety triggers and replacing the negative self-talk can alleviate elevated blood pressure, indigestion issues and sleeplessness.

"The world needs this book and the many important messages it contains," said Charmaine Hammond, bestselling award winning author and professional speaker.

Flaxington is certain that employers who encourage their staff to read and implement the strategies within, will benefit and find calmer, healthier and more effective personnel.  She is offering bonus incentives to those who pre-order before September 10, 2013.

"A must read for every person who needs to learn how to change the way they talk to themselves so they can talk to others successfully and get what they want in business and life," said Janet Powers, Chief Executive Connector and founder or the renowned women empowerment portal, Women's Toolbox, LLC.

Beverly Flaxington is a popular public speaker and contributor of articles on the subjects of sales, marketing, behavioral issues, employee and career issues, effective time management and dealing with difficult people.  She is a two-time bestselling and gold-award winning author. She is a college professor, corporate consultant, Certified Hypnotherapist, Certified Professional Behavioral Analyst (CPBA) and Certified Professional Values Analyst (CPVA).

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SOURCE Beverly Flaxington