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Back App -tuoli vähentää tutkitusti selkäkipuja


News provided by

Back App AS

Feb 03, 2014, 02:00 ET

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AULI, Norja, February 3, 2014 /PRNewswire/ --

Tieteelliset tutkimuksen osoittavat, että Back App -tuoli parantaa ryhtiä ja vähentää selän rasitusta istuttaessa.

Eurooppalaisissa yliopistoissa tehdyt tutkimukset ovat osoittaneet, että Back App -tuoli helpottaa istumista selkä suorana, parantaa ryhtiä ja vähentää selkäkipuja.

Tutkijat Wim Dankaerts Leuvenin yliopistosta ja Kieran O'Sullivan Limerickin yliopistosta tutkivat ihmisiä, jotka kärsivät selkäkivuista istuessaan. He saivat selville, että selkäkipu vähenee huomattavasti käytettäessä Back App -tuolia verrattuna selkänojalla ja käsinojilla varustetulla toimistotuolilla istumiseen.

Tutkimukset osoittavat, että Back App -tuoli

  • ohjaa istumaan ryhdikkäämmässä asennossa
  • helpottaa ryhdikkään asennon säilyttämistä
  • lisää liikettä istuttaessa, mikä parantaa verenkiertoa ja aineenvaihduntaa alaselässä
  • vahvistaa keskivartalon syviä tukilihaksia
  • vähentää selkäkipuja

Back App -tuolilla istuminen rasittaa huomattavasti vähemmän selkää kuin tavallisella toimistotuolilla istuminen. Kun istutaan tasapainottaen selkää vapaasti koko ajan, selkäranka löytää ihanteellisen asentonsa, jossa pysymiseen tarvitaan mahdollisimman vähän energiaa. Niinpä voit istua Back App -tuolilla koko päivän ja käyttää sitä ainoana toimistotuolinasi.

Tuolin salaisuus piilee punaisessa pallossa tuolin alla. Back Appilla istuttaessa jalat eivät ota tukea lattiasta ja siinä istutaan ikään kuin tasapainolaudan päällä. Back App vahvistaa selkää, koska ryhti pysyy hyvänä, vartalo on rentona ja ylläpitää jatkuvasti tasapainoa. Jalat lepäävät jalkalevyn päällä ja vartalo pääsee liikkumaan vapaasti joka suuntaan. Back App -tuolin käyttö harjoittaa keskivartalon syviä lihaksia, jotka tukevat selkärankaa. Keho liikkuu jatkuvasti tasapainoa hakiessaan, jolloin selän tukilihakset saavat erinomaista harjoitusta kuin itsestään.

Back App -tuolin muotoilu helpottaa myös tuolilta nousemista seisoma-asentoon ja sen kanssa suositellaan käytettävän korkeussäädettävää työpöytää.

Lisätietoja Back App -tuolin vaikutuksista:

http://www.multivu.com/players/English/51361-back-app-guarantee-improved-back-pain/

Video:

Kieran O´Sullivanin suorittama tutkimus ergonomisesta Back App tuolista, Iso-Britannia

Tieteelliset tutkimukset:

Can we reduce the effort of maintaining a neutral sitting posture? A pilot study

Lumbar posture and trunk muscle activation during a typing task when sitting on a novel dynamic ergonomic chair

Specific flexion-related low back pain and sitting: comparison of seated discomfort on two different chairs

Freddy Johnsen - Back App AS - Phone +4797756505 - Mail: [email protected] - www.backapp.eu

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