Bob Greene's Best Life Builds a Movement: Small Changes, Big Impact

NIWOT, Colo., May 15, 2012 /PRNewswire/ -- TheBestLife.com, the online weight-loss program based on the best-selling book The Best Life Diet by Bob Greene, is proud to announce the "Best Life's Small Change Movement" starting on Tuesday, May 15. The program, which is free and open to the public, is based on the successful strategies that Greene has used over the course of his 25-plus years as a health and fitness expert. He will be offering advice and encouragement throughout the 15-week program, and will even give participants a chance to win an array of prizes. The details of "Best Life's Small Change Movement" can also be found on the company's website: http://www.thebestlife.com. 

The Best Life health and wellness plan, which was created in 2007, is like no other in that it focuses on making small and manageable lifestyle changes. This approach increases your chances of establishing long-lasting good habits and maintaining long-term weight control.

Starting May 15, TheBestLife.com will begin registration for the "Best Life's Small Change Movement," and each week through August 15, participants will be challenged to meet small weekly goals.

Throughout the summer, Greene will send encouraging e-mails to help motivate participants. There will also be several chances to win prizes, including a Blendtec Blender, a Phillips Wake-Up Light, a Phillips Go-Light Blu, and several books by Best Life creator Greene.

Examples of Advice from the "Best Life's Small Change Movement" Include:

• Simple ways to get more exercise
• Small tweaks to your menu to incorporate healthier foods
• Tips for getting a better night's rest

"I am absolutely thrilled to launch the 'Best Life's Small Change Movement,'" said Bob Greene, creator of Best Life. "The advice we're offering is the culmination of all my years' experience as a health and fitness expert. Anyone who follows the plan consistently by setting small yet manageable goals will be rewarded with significant lifelong results," he added.

"Best Life is eager to be able to provide information and inspiration to those seeking a healthy lifestyle," said Duane Primozich, Vice President and General Manager of Best Life. "This has been our goal since 2007, and the Small Change Movement exemplifies our intent."

About Best Life

Best Life is a company devoted to helping you become your healthiest. From its popular online weight loss plan, TheBestLife.com, which is based on Bob Greene's best-selling The Best Life Diet, to its food products and supplements, our focus is on helping individuals create their best life and encouraging them to enjoy it each and every day. Behind all of our advice and products is the belief that losing weight shouldn't be about counting calories or deprivation, eating nutritiously shouldn't require sacrificing taste, and living healthfully shouldn't be a chore. Rather, living your best life involves making smart choices that fit into your lifestyle. It's about taking pleasure in eating foods that taste good and are good for you. Ultimately, it's a way of living that brings more joy and satisfaction to your life. http://www.thebestlife.com, 1-888-454-3313.

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Twitter: @bestlifediet

YouTube: http://youtube.com/bestlifediet

Press Contact: Margo Donohue
917-679-6945
[email protected] 

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SOURCE TheBestLife.com