SAN DIEGO, Jan. 27 /PRNewswire/ -- Whether she has a new baby or her children are college-age, every mom can identify an area of her body that never quite returned to normal following pregnancy. Most likely, her busy schedule leaves little time to proactively address a belly pooch, drooping posterior or the last of that stubborn baby weight. Until now.
Fitness expert Lisa Druxman and Savvier®, LP have introduced Mama Wants, a new DVD series featuring targeted workouts designed specifically for a mom's body and a mom's time. Appropriate for all moms, the body reshaping DVDs precisely address the biological changes resulting from pregnancy – regardless if it's been three months or 20 years.
"Moms are arguably some of hardest-working people on the planet, so it's no surprise that personal fitness often falls by the wayside in terms of priority," said Druxman, a fitness industry veteran who has helped thousands of moms get fit through her nationwide Stroller Strides® exercise program and book, LEAN MOMMY. "To this end, the Mama Wants workout is designed to get the best results for a mom's body in a minimal amount of time."
The first DVD introduced in the series is Mama Wants Her Body Back – the foundation of the Mama Wants workout. Offering three 20-minute total body workouts, the program combines short intervals of cardio, strength and core. Also available is Mama Wants Her Abs Back, three 10-minute workouts that strengthen the core and flatten the abs. MSRP: $9.99 (for both titles)
Unlike many postpartum exercise programs, the entire Mama Wants series is designed with all moms in mind.
"There isn't just one type of mom who struggles with the physical effects of pregnancy," said Druxman. "These workouts benefit everyone from the woman who just gave birth to the 'empty nester' finally ready to make a change."
The Mama Wants DVDs are available for purchase at www.mamawants.com.
An awarded fitness professional, Lisa Druxman has been in the fitness industry for 20 years. Over the last decade, her focus has been working with moms to help them get fit and lose weight. She is the creator of Stroller Strides and Fit4Baby and the author of LEAN MOMMY and is a well-respected resource on pre and postnatal fitness. For more information on Lisa, visit www.strollerstrides.com.
SOURCE Lisa Druxman