CINCINNATI, Jan. 15, 2019 /PRNewswire/ -- Studies show that the third week of January can be the most depressing time of the year. This is due in part to the cold weather in many parts of the country, post-Holiday blues, credit card bills arriving from Holiday over-spending and more.
National wellness expert, Dr. Magdalena Kerschner, better known as Dr. K, is a Board Certified Anesthesiologist and Interventional Pain Specialist. Dr. K's practice treats hormonal imbalance via natural hormone replacement therapy, as well as overall wellness.
Through her new book, "Get Your Mojo Back", Dr. K. addresses the most common and emotional and physical problems that many women are facing. The book shares secrets to natural hormone replacement as well as case studies with patients suffering from excessive fatigue, weight gain, hot flashes and night sweats, depression, rheumatoid arthritis, abdominal hysterectomy, and more.
For women over forty-five old experiencing hormonal imbalance, this time of year can be even more excruciating as they are also managing cyclical or hormonal headaches, on-going fatigue, disrupted sleep, weight-gain, hot flashes and night sweats.
With over 57 million women in the US currently at menopause stage, programs dedicated to improving women's wellbeing in this area are key.
"I want women to know that we do not have to endure sleepless nights, chronic fatigue and a sexless existence. We can enjoy high quality productive lives without premature broken bones well into our late years and beyond menopause," said Dr. K.
"I am proud to launch the #GetYourMojoBack Challenge, encouraging women to reclaim their power and re-prioritize their health and happiness," added Dr. K.
The #GetYourMojoBack Challenge encourages women to commit to following a daily Mojo tip, ending with a full commitment to reclaim their power by making an appointment with their health specialist for an annual health plan.
Women can share their commitment online on Dr. K's Facebook page to enter for a chance to win a $500 luxury health and beauty basket and one of ten autographed books by Dr. K.
Seven Tips on Getting Your Mojo Back:
- List Three Things You are Grateful for In Your Life
- Breathe in Love, Breathe out Gratitude
- Practice Mental Diet. Think Only Positive Thoughts
- Get a Good Night Sleep
- Celebrate Life by Doing Something Special for You - Learn Something New, Travel
- Follow Your Pleasure - Dancing, Cooking, Fashion, Community Volunteerism
- Reclaim Your Power - Make an Appointment with Health Specialist to Discuss Menopause / Post Menopause Health Plan
For More Tips on Getting your Mojo Back, please visit: https://www.facebook.com/victoryantiaging
About Dr. K
Dr. Magdalena Kerschner is a Board Certified Anesthesiologist and board certified Interventional Pain specialist. She completed her medical school education, at Wayne State University School of Medicine in Detroit Michigan and subsequent anesthesiology residency at the University of Kentucky in Lexington, KY.
For more information, visit www.VictoryWellness.com
SOURCE Dr. Magdalena Kerschner