DALLAS, May 29, 2019 /PRNewswire/ -- Friends who sweat together are more likely to stay fit together, according to a 2016 study, and that's why Gold's Gym is celebrating National Best Friend Day with an entire week of free workouts and classes for friends – no membership required.
Beginning National Best Friend Day, Saturday, June 8, through Friday, June 14, friends (ages 18 and older) can simply check in1 together at their nearest Gold's Gym to enjoy state-of-the-art cardio and strength equipment, dynamic group exercise classes and more.
"Working out with a friend has proven benefits, and that's why we are opening our doors to everyone, members and nonmembers alike, to come in with their friends for a fun, easy way to get motivated and reach their fitness goals together," said Gold's Gym president and CEO Adam Zeitsiff. "GOLD'S BFF Week is a great opportunity for friends who have talked about getting into a fitness routine to actually do it – for free!"
In addition to free gym time and classes, GOLD'S BFF Week will include a social media giveaway for friends to win two $250 Gold's Gear eGift Cards. Beginning Saturday, June 8, anyone who posts a photo on Instagram of themselves with a friend tagging @goldsgym and using the hashtag #GOLDSBFF will be entered to win. Other rules apply. For complete details, go to http://www.goldsgym.com/bff.
For a full list of Gold's Gym locations, please visit https://www.goldsgym.com/locate-a-gym/.
1 The event is open to the public June 8-14, 2019. No membership is required. Simply check in at the front desk and complete a liability waiver and release to work out at a participating Gold's Gym. Must be 18 years or older. Other restrictions may apply. Contact participating locations for details.
About Gold's Gym
Gold's Gym has been the world's trusted fitness authority since 1965. From its beginning as a small gym in Venice, California, Gold's Gym has grown into a global icon with more than 700 locations serving 3 million people across six continents each day. Featuring personalized transformation plans, state-of-the-art equipment, certified personal trainers, a diverse group exercise program and a supportive, motivating environment, Gold's Gym delivers the most dynamic fitness experience in the industry. The Gold's Gym experience recently expanded to include BOOTCAMP group training as well as GOLD'S STUDIO® – which gives members access to boutique-style classes like GOLD'S FIT®, GOLD'S BURN™ and GOLD'S CYCLE™, all under one roof – along with GOLD'S AMP™, the first digital personal training app from a brick-and-mortar gym. More than a gym, Gold's Gym combines coaching, community and more than 50 years of fitness expertise to help people around the world achieve their potential through fitness. For more information, visit www.goldsgym.com or follow Gold's Gym on Facebook, Instagram and Twitter.
SOURCE Gold’s Gym