Health Coach and Mind/Body Coach Brandy Gillmore Shares Health Tips at TEDx Santa Barbara
BEVERLY HILLS, Calif., Feb. 3, 2017 /PRNewswire/ -- Brandy Gillmore, author, motivational speaker and consultant, told a rapt audience at TEDx Santa Barbara about her own medical journey to overcome chronic pain.
"We have all heard that stress can affect our health, it is something that is has been proven through countless studies. But what is stress exactly? And really, what are we really doing to address this issue?" she said.
In Gillmore's powerful TEDx talk, she talks about the importance of overcoming stress in our lives and provides powerful health tips that can help support both a healthy body but also improve your overall life.
"You really can design the life you want," she said. "When we rewire our thoughts, we transform our health and our lives. It's been proven that the subconscious mind is the biggest factor in human behavior. Therefore, when we start to shift the stress by making changes to the mind for purposes of healing, it can also create changes that are life changing."
"The point I want to share with you is that your emotions do matter and the truth is we are much more amazing than we realize. Our brains just don't know it yet."
Gillmore's health coaching helps create a feeling of clarity, productivity, and happiness so that her clients can achieve their dreams.
"Creating success and the life you desire requires a successful mindset plus the right kind of energy. In other words, you need a successful way of thinking, feeling and being."
She has found that the biggest obstacle to most people's success is their mindset.
"Typically a lack of success stems from subconscious blocks. These blocks can include negative energy, as well as belief systems and habits that hold a person back from achieving what they consciously desire," she said.
These conflicts can show up as sabotage, creating distractions, procrastination or feeling stuck.
"When you have conflicting programming or blocks, it can feel as if you're running into a 90 mph wind — which is extremely strenuous and draining and impede your progress," she said.
When working with her clients, Gillmore finds the hidden blocks that make life feel like a struggle. Her ability to feel emotions and energy from her clients gives her the ability to save time and go right to the problem quickly.
Her coaching programs, "3-Mind-Body-Soul Keys for Transformation" and "5 Pillars for Mind Power," create rapid transformation by helping identify and eliminate subconscious blocks, which creates a winning mindset and positive programming to take clients to their conscious goals.
"When you align your subconscious with your conscious mind, the road to success is not only less onerous, it's enjoyable, exciting and fun," she said. "This is so different than the usual method of trying to change the subconscious mind by attempting to write over old programming, where the results are usually small, painful and temporary because the old programming has not been eliminated."
When the old energy and mind programming are cleared, people gain clarity about what they really want and move closer to it, their dreams and goals move closer to them.
To learn more about Gillmore's powerful coaching packages go to http://brandygillmore.com/lifeenergy-coaching/
Gillmore's mission is to reach beyond short-lived inspiration and connectedness to create lasting change. To do this, she understands that to connect with each audience member, she must tailor each talk to fit the needs of the group. Each talk is customizable. All talks typically include time for interactive and engaging audience participation as well as Q & A.
For information about her talks to corporate and health audiences, go to http://brandygillmore.com/speaking/
About Brandy Gillmore
After making her own miraculous recovery and leaving her wheelchair, walker and cane behind, Brandy Gillmore has been sharing with the world the discoveries she made in her own life that changed her health and her entire life. She has been featured on stages throughout North America and recently released a TEDx talk that has left viewers awestruck. Her work has also recently been featured in "The Light" which is a collaboration book also featuring the Dalia Lama and several other influential leaders.
For more information about Brandy Gillmore, please visit her website at http://www.BrandyGillmore.com
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