Healthy Weight Loss Is Easier With the Polsa Pura Bracelet

LITTLETON, Colo., Jan. 4, 2011 /PRNewswire/ -- Every year, millions of people resolve to get healthier and lose weight. Many succeed, but their success can be difficult and fleeting; austere diets and obsessive logging of food and calories are often not sustainable, and many give up on their weight loss efforts or regain the weight once they have lost it. The holy grail of weight loss for many dieters is finding a plan and set of goals that are effective and realistic for their busy lives. The Polsa Pura Bracelet is a new entry into the health and weight loss market, and is proving to be the secret weapon that many dieters need to develop healthy eating habits and lose weight for good.

The Polsa Pura Bracelet is already developing a following of users who report that wearing it every day helps them make balanced food choices, stay focused on their fitness and weight loss goals, and get the lasting benefits of living a healthy lifestyle. Using a simple system of beautiful glass beads and handcrafted charms, dieters keep track of the number of servings of healthy carbs, proteins, fruits, and veggies they eat every day without having to count calories or carb and fat grams. The Polsa Pura Bracelet comes in three versions, one for a basic Clean Eating diet, one for diabetes-friendly eating, and one for people who are eating lower carbohydrate diets.  

The Polsa Pura Bracelet Supports a Healthy Diet

The Polsa Pura Bracelet is not a diet plan in itself, but uses a simple system of beads and charms to help users keep track of the number of servings of clean foods they eat every day. "I created the Polsa Pura Bracelet to help me break free of the hassle of counting calories and carbs and help me learn healthy, realistic habits for lasting weight loss. I needed something to make me more accountable for my eating choices, so I developed The Polsa Pura Bracelet," says Dr. Mary Read, a Psychology Professor and Professional Lifestyle and Career Coach, who developed the bracelet. "It's really helped me get the boost I needed to stick to my commitment to reaching a healthier weight and eating well every day."  

An Effective Tool for Healthy Weight Loss

Using the Polsa Pura Bracelet is simple. Each bracelet has a certain number of blue, red, purple, and green beads representing servings of healthy carbs, proteins, fruits and vegetables. These groups of beads are separated by charms which are moved along the groups of beads as servings of each type of food are eaten each day. "When I wear my bracelet, I'm reminded of my health goals every time I look down. Just seeing it helps me stick to making clean eating choices," says user Fran Wildner. "Stopping to figure out how many beads I have to move to eat a chili dog helps me skip it and choose to eat something I can feel good about!"  

Learn more by emailing Dr. Mary Read at [email protected], or by visiting http://PolsaPura.com.

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SOURCE Dr. Mary Read