NEW YORK, March 4, 2015 /PRNewswire/ -- Temperatures continue to plunge and flu season is in high gear. What's a New Yorker to do? There are both physical and emotional benefits associated with the use of dry saunas including easier breathing, detoxification, enhanced concentration and circulation. Though beneficial for all, a study published by the Journal of the American Medical Association found that regular use can contribute to a longer life for men.
A local spa inspired by the jjimjilbang Korean spa concept has long believed in the merit of regular sauna use. Spa Castle offers visitors access to its Sauna Valley, a compilation of 7 sauna experiences, each with its own unique benefits:
- Himalayan Salt Sauna: Salt is a natural ionizer and creates a fresh, clean, bacteria-free environment that will help regulate water and blood pressure throughout the body. The salt's properties can also help relieve allergies and asthma, soften and clear the skin, and reduce signs of aging.
- Far Infrared Sauna: Heaters convert infrared light into heat, which is then directly absorbed into the skin (as opposed to heating the air), soothing joint stiffness, increasing oxygen flow to the brain, and clearing up nasal congestion and clogged pores.
- Gold Sauna: Many believe that gold can help reduce dependency on alcohol, caffeine, nicotine, and carbohydrates as well as improve mental acuity by increasing the conductivity between nerve endings. The precious metal is also used to help treat rheumatoid arthritis and jump start sluggish bodily functions.
- Color Therapy Sauna: Used in traditional Chinese and Indian medicine, this alternative method of healing focuses on the use of colors to balance energy within the mind, body, and soul. Specific colors are linked to different organs in the body, affecting emotions, moods and physiological conditions.
- Ice Land: Short exposure to cold can improve the body's antioxidant capabilities, helping to strengthen the immune system, firm skin and close pores. This cold sauna is used to reduce cellulite and relieve chronic pain and fatigue.
- Loess Soil Sauna: The Loess soil is believed to improve blood circulation and metabolism, and relieve pain while the blood is detoxified as the infrared heat pushes out waste from the skin and pores. Heated Loess is recommended to prevent topical dermatitis and relieve asthma symptoms.
- Jade Sauna: Find yourself surrounded by precious stones while benefiting from the far infrared rays conducted by the calcium and magnesium found inside the Jade. This unique property is especially effective with healing pain, while addressing hypertension and boosting the immune system
Spa Castle offers patrons an unparalleled experience, where they can take advantage of indoor and outdoor hydrotherapy spa pools, resting areas, children's' playrooms – all in one visit. Guests can also enjoy a savory meal at the Korean Sky Garden restaurant, or sip on a refreshing cocktail at the swim up Aqua Bar. Spa services are available as well, including Korean body scrubs, massages, facials, treatments, and packages. Spa Castle is located at 131-10 11th Avenue in College Point, Queens.
SOURCE Spa Castle
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