NEW YORK, June 14, 2017 /PRNewswire/ -- The Life Health Fitness Club's recently completed expansion offers the first modular gym system in New York City that is based on the notion of using every possible space – the floor, the walls, the ceiling, as well as open areas. This allows members to conveniently do weights, resistance work or an anti-gravity yoga class in one area and reduces the need of going to another floor or moving and adjusting a lot of equipment. As Life Health Fitness Club believes health matters for everyone, its expansion includes the initiation of a diabetes management program.
Life Health Fitness' 3-floor, 20,000 square feet facility offers members state of the art weight and aerobics equipment, over 50 group exercise programs ranging from conditioning, Zumba, and kickboxing to yoga, interval training, and Silver Sneakers classes. Top-tier personal trainers specialize in areas as weight-loss and injury-specific fitness while special amenities include Eucalyptus infused steam rooms, juice bars and free parking.
With its weekday hours of 4:30 am – midnight and weekends 7 am – 10 pm, members have ample flexibility to exercise and increase their success reaching their fitness goals. Located at 10-24 154th St in Whitestone, it is conveniently located near several major highways and is a short drive from the Long Island Railroad.
Whitestone a Family-Friendly Neighborhood in New York City
Life Health Fitness Club of Whitestone serves a quiet, family-friendly suburban neighborhood in northeastern Queens known for its lovely architecture and waterfront parks. With many residents commuting to work in Manhattan, Long Island, and Westchester, Life Health Fitness Club's facilities and convenient hours have made it one of most popular gyms in the area.
Director John Batista Bocchino
Spending 20 years in the wealth management industry motivated John Batista Bocchino to follow best practices for fitness. In addition to publishing health resources for professional men on his website, John Batista Bocchino, he blogs about health and nutrition, focusing on men over 40.
Life Health Fitness
10-24 154th Street
Whitestone, NY 11357
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SOURCE Life Health Fitness Club