VANCOUVER, Wash., Oct. 20, 2015 /PRNewswire/ -- Premier health and fitness coach and owner of Yogilachi in East Vancouver, WA continues to see solid results from a holistic approach to better health and weight loss versus a single focus on exercise.
For those who hate over crowded gyms, Yogilachi is a Personal Training & Yoga studio in East Vancouver providing a more comfortable, home like environment.
Lead Trainer and owner Stephana Johnson, has been in the health and wellness industry for over 28 years. She began her career in fitness at the prestigious Vertical Club in NYC and quickly became an in-home private trainer to academy award winning celebrities and high powered CEOs. Over the years from Los Angeles to Houston, TX she has provided clients with a more holistic approach to making a lifestyle of intelligent exercise and nutrition as well as positive mindset coaching.
With a new location in East Vancouver, WA, Johnson provides private and semi-private training and coaching in a home like studio setting. "I feel more comfortable than going in to a box gym. Stephana provides exceptional skills and expertise but also real connection in a supportive community," says Kelly a long time client of Yogilachi.
Yogilachi's Mission is to
- inspire our clients to experience optimal well being.
- become a family of coaches committed to creating a partnership with clients.
- approach all challenges with a spirit of joy, empathy and professionalism, always providing the most holistic and workable solutions.
- make a difference in the community by promoting healthier holistic lifestyles and being a resource for positive change.
"She is not a 'get thin quick' solution or a gym membership you never use, but rather a transformation guru who can help you with your nutrition, your happiness, your relationships (with yourself and others) and your workout. It is so rare to find one person who can truly deliver all that and more, which is why I am so grateful to have met Stephana and be a part of her program. If you're tired of the way you feel and are committed to improving all aspects of your life - Stephana is your go-to woman. She is definitely mine," says Yifat Cohen, Owner of G+Go To Gal.
Johnson says her company focus and expertise lies primarily with two distinct demographics:
1.) Women who have lost their physique (and much of their self-confidence) to the understandable demands of motherhood and/or through their devotion to their chosen career...or both.
2.) Professional men that, because of their devotion and commitment to their chosen career path and supporting their family, have lost much of the muscle, strength, stamina and energy that they once enjoyed throughout their younger years.
Yogilachi provides coaching and accountability in a private and comfortable environment. "We are a results oriented company and we are completely committed to making certain that you have every ounce of support you need in order to succeed," says Johnson.
"Almost everyone struggles with nutrition. Unfortunately, regardless of how hard you work in the gym, even if you're training correctly, you cannot out-work a poor diet. That is why all of our training programs include our custom nutrition coaching programs," says Johnson. "Our philosophy is based on a balanced nutrition plan with sensible portion sizes, not deprivation or starvation."
Yogilachi is located at 16909 NE 22nd Street in the East Vancouver, WA community and website is www.yogilachi.com. All services are by appointment only and part of programs custom for each client.
SOURCE Stephana Johnson