Linda Burke, Certified Personal Trainer, Rails Against Misinformation in the Media About How to Get Fit

VINCENNES, Ind., Nov 23, 2011 /PRNewswire/ -- The Now What? Fitness Series™ purports to significantly simplify how to get fit and stay healthy with straightforward, essential fitness information for people who want to improve the quality of their lives by living a healthier lifestyle. Linda Burke, certified personal trainer, announces the launch of her fitness book series on Amazon.com's Kindle Store today and plans to release them on all the major digital platforms within the next few weeks.

"I want to write books that help people make sense of all the misinformation that keeps them confused about how to be physically fit. I want to show them how to plan and implement a safe and effective health and fitness regimen. I believe I accomplished that with The Now What? Fitness Series," Burke affirms.

Her step-by-step instruction, expertise and experience provide a fitness plan even a novice can understand and put into practice. These books are succinct and to the point yet full of pertinent information. Each one focuses on exactly what needs to be done in order to accomplish a specific fitness objective, instead of wasting time reading irrelevant information.

"The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results," cautions Burke. "With obesity rates higher than they've ever been and aging baby-boomers growing more concerned than ever with their health, it's high time someone shed some light on this very convoluted subject."

The Now What? Fitness Series consists of six books at present. Each book covers a specific fitness objective as the titles imply:

• So You Want to Get Fit...Now What?
• So You Want to Do Cardio...Now What?
• So You Want to Strength Train...Now What?
• So You Want to Eat Right...Now What?
• So You Joined a Gym...Now What?
• So You Want to Work Out at Home...Now What?

About Linda Burke

Linda Burke has over 27 years of fitness experience, 17 as a certified personal fitness trainer. In 1994, she became ACE (American Council on Exercise) and AFAA (Aerobics and Fitness Association of America) certified and is currently ACT (Athletic Certification Training Commission) certified. Her area of expertise is strength training and her forte is proper form and technique. She's writes "The Trainer's Edge," a fitness column in the Vincennes Sun Commercial Newspaper, and is also the creator of a fitness website at http://www.straightforwardfitness.com, including a free monthly newsletter called the Straightforward Fitness Flash. She continues to train clients one-on-one and online at http://straightforward.efitnesstracker.com/.

CONTACT:

Linda Burke, CPT
Straightforward Fitness, L.L.C.
Cell: 812-881-6801
Office: 812-895-0166
[email protected]
http://www.straightforwardfitness.com

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SOURCE Linda Burke