BALTIMORE, Nov. 23, 2015 /PRNewswire/ -- The Tilghman Island Inn, a boutique, waterfront property located on the Eastern Shore of Maryland, is excited to announce Talbot County's first 7-day all-inclusive macrobiotic, yoga and wellness retreat beginning December 13th through December 19th, 2015, to help guests jump start health and wellness goals for 2016.
Led by the world's foremost macrobiotic lifestyle leader, The Kushi Institute, this week long retreat provides participants with an immersive experience for those wishing to make a lasting health transformation.
Highlights of this all-inclusive 7-day wellness program include:
- 6 nights' accommodations at The Tilghman Island Inn
- 3 gourmet macrobiotic meals daily by celebrity chef, Simone Parris
- Daily gentle yoga classes & Japanese Vitality Forever exercises
- Macrobiotic cooking classes, menu planning and demonstrations
- Therapeutic macrobiotic Shiatsu class
- Live macrobiotic healing and lifestyle lectures
Leading the wellness retreat at The Tilghman Island Inn is The Kushi Institute's world-class faculty, including Executive Director and author, Alex Jack, nutritionist and author, Bettina Zumdick, massage and bodywork expert, Amber Maisano and celebrity macrobiotic chef, Simone Parris.
This wellness retreat is open to anyone struggling with personal health challenges, such as diabetes, cancer, obesity or other conditions, or people who simply want to lead a healthier, happier lifestyle.
"More than a diet, our program is designed to teach sustainable lifestyle changes and wellness habits, and help facilitate a lasting health transformation," states Alex Jack, Executive Director.
Leading physicians and health experts have endorsed The Kushi Institute's macrobiotic programs, including Dr. Christiane Northrop, M.D., Benjamin Spock, M.D., and Francis Lappe, author of Diet for a Small Planet.
"Our private and tranquil waterfront location offers the ideal setting for a weeklong wellness retreat," said Alex Doty of The Tilghman Island Inn. "We are pleased to partner with The Kushi Institute on a programs that align with our overall goals for the inn as a wellness venue and destination.
About The Kushi Institute
The world's preeminent macrobiotic health and learning center, The Kushi Institute: Center for Natural Healing, has a mission of empowering people to reclaim and maintain their health through a macrobiotic lifestyle. Founded in 1978 by Michio Kushi, the Institute's wellness programs and retreats combine ancient wisdom with modern science. On the web at: KushiInstitute.org
About The Tilghman Island Inn
The Tilghman Island Inn, recently named The Kushi Institute's Mid-Atlantic campus, is a boutique waterfront property nestled along the picturesque Knapps Narrows Inlet on Maryland's Eastern Shore. Known for its tranquility, privacy and natural beauty, the inn lends itself as a venue for wellness retreats that empower the mind, body and spirit. Call Toll-Free 800-866-2141 or visit us on the web at: TilghmanIslandInn/Kushi-Institute
Note to Editors: The Kushi Institute faculty and Tilghman Island Inn principals are available for interviews.
The Tilghman Island Inn
SOURCE The Tilghman Island Inn