MYRTLE BEACH, S.C., July 14, 2015 /PRNewswire/ -- Living life to its fullest is the goal of "The Power of Peak State: Massively Enhance Your Personal Potential" by Akram Alashari, M.D., an accomplished surgeon with high academic achievements. This book will show people a holistic way to tap into their largely unexplored mental and physical potential using the mind-body connection.
"There are so many people who are living their lives at less than their full potential. If they tapped into their human potential, they can improve the quality of their lives dramatically," said Dr. Alashari, who is currently Trauma Surgeon and Surgical Intensivist at the Grand Strand Regional Medical Center in Myrtle Beach, S.C. "This book will empower readers with effective techniques and strategies to explore, exploit, and expand their inner potential so they can accomplish more and reach self-actualization."
Many people have read inspirational, self-help books, but have not changed their lives. This personal growth book adds something new to the conversation. It offers a valuable step-by-step guide to designing your perfect life and identifying the steps to reach that goal. It also examines mental and emotional roadblocks that can sabotage those efforts and shows how to overcome these obstacles, including procrastination, which he calls "one of humankind's worst enemies, and peak state is the enemy of procrastination."
Dr. Alashari provides techniques and strategies for attaining and maintaining peak state—so that people can begin transcending their limitations and rise above any challenges.
"The Power of Peak State" teaches readers how to make long-lasting changes to their bodies and lives by making powerful and profound modifications to their psychology and mindset.
"The Power of Peak State" is more than just a meal plan and workout guide— it holds the keys to creating a healthy body and vibrant life.
"It is my personal passion to save lives and help others improve the quality of their lives. However, something that you must never, ever, ever forget is that you must be your own best advocate. Nothing will change unless you do, and residing within you is a depth and breadth of potential. You owe it to yourself to release the powers within you and manifest them in reality. When you do that, your world changes, and because of the law of cause and effect, everyone else's worlds change as well," he said.
Reports and book reviewers who would like more information about this topic, or to schedule an interview with Dr. Alashari, may contact him at 407-617-4795.
About the book
This book is for people who want to become peak performers and excel beyond the crowd. It was designed for those who refuse to live a mundane life and want to live at the highest level of self-expression and self-actualization—the peak state.
Peak state is defined as the integration of pinnacle mental capabilities with the optimum state of physical health and well-being. Your thinking is clear, your mental awareness is crisp, and your energy is directed.
"Just as the human body has extra organs that it can live without, such as the appendix and the second kidney, our minds also hold a large reservoir of unused potential. "The Power of Peak State" is about recognizing the vast inner potential of your body and mind and learning how to harness its power to enhance your capacities," said Dr. Alashari.
Praise for "The Power of Peak State"
"Dr. Alashari's concept of enhancing your personal potential using the Power of Peak State is a crucial element for a happy and fulfilling life. The principles described so well in this book illustrate a pathway for success for our young doctors and physician leaders of the future," said Steven T. Ruby M.D. FACS, Chair of Surgery, Saint Francis Hospital and Professor of Surgery at UCONN School of Medicine.
"I have known Dr. Akram Alashari as young resident and seen him transform into an excellent, skilled, well-trained, and humane surgeon. In addition to his surgical talents and unique thinking and writing skills, he has produced this excellent, practical, unique, and interesting book," said Chandra Narayanan M.D., FACS, FRCS(c), CWS, Emeritus Surgeon, Hartford, Connecticut.
"I highly recommend his thought-provoking and inspirational book as your guide to accomplishing more — effortlessly and being the type of thoughtful and inspiring leader others will follow," said Denise Brosseau, CEO, Thought Leadership Lab, author, "Ready to Be a Thought Leader?"
About the Author:
Akram Alashari, M.D., draws from his own experiences becoming one of the youngest board-certified surgeons in the United States and other real-life examples throughout history, as well as scientific literature to illustrate the dramatic effects of adopting the peak state frame of mind. He scored among the highest percentiles on the medical licensing examinations.
For information, go to http://www.thepowerofpeakstate.com/
Akram Alashari, M.D.
SOURCE Akram Alashari, M.D.