BOSTON, Dec. 6, 2016 /PRNewswire/ -- Over 50 years of clinical studies have shown that the Mediterranean diet can help increase life expectancy and decrease risk of diabetes, heart disease, dementia and certain forms of cancer. A team of physicians, dietitians and chefs at Pangea Nutrition, Inc. led by Christos Mantzoros MD, DSc, h.c. mult. PhD and Jason Paruthi, MD have created meal plans and recipe kits fully adhering to the modern Mediterranean diet and in accordance with the latest science.
Studies have shown that it is extremely difficult for people to change their lifestyles and eating habits. The team at Pangea Nutrition hopes to help by delivering everything needed to cook easy, healthy Mediterranean diet meals at home.
"As healthcare providers, we strive to help people live longer, healthier and happier lives," says Dr. Christos Mantzoros, who leads the Pangea Nutrition Scientific Advisory Board.
How it Works:
Pangea Nutrition takes care of all the meal planning, recipes and groceries needed to cook science-based, healthy meals.
- Choose a plan at PangeaNutrition.com
- Receive fun and easy recipe cards with health recommendations
- Schedule optional grocery delivery to your home
For years, healthcare providers have been optimistic that the Mediterranean diet is easier to follow than other meal plans because it is more flexible. By consuming Pangea Nutrition lunches, dinners and snacks – along with outside meals of their choosing – members can feel confident they are following the full Mediterranean diet based on the most up-to-date science.
"We believe eating healthy can be fun and taste great," says co-founder Dr. Jason Paruthi. "By delivering the Mediterranean diet straight to people's homes, we hope to make it easy and more accessible to follow medical recommendations and lead a healthier lifestyle."
Pangea Nutrition meal plans are available nationwide. Visit www.PangeaNutrition.com for more information.
Pangea Nutrition, Inc.
Jason Paruthi, MD, (617) 826-6682
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SOURCE Pangea Nutrition, Inc.